4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Shelley LEWIS (#204)
Club: Cairns Crocs Triathlon Club
Finished
TIME:  06:35:08
Place
351  OF 423
Female
76  OF 103
45-49
11  OF 16

Swim 00:38:48 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:43
Swim 00:38:48 00:38:48 00:38:48 259 50 5 2.93 / 20:25 07:15:31

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:01 00:03:01 00:41:49 109 29 2 - / - 07:18:31

Cycle 03:39:12 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:25:05 00:25:05 01:06:53 372 81 10 23.92 / 02:30 07:43:36
Bike 15.7k 00:15:50 00:40:54 01:22:43 384 87 12 23.03 / 02:36 07:59:25
Bike 33.4k 00:36:36 01:17:30 01:59:18 383 85 13 25.86 / 02:19 08:36:01
Bike 45.3k 00:30:41 01:48:10 02:29:58 383 84 12 25.13 / 02:23 09:06:41
Bike 51k 00:16:23 02:04:32 02:46:21 385 86 13 24.57 / 02:26 09:23:03
Bike 68.7k 00:37:15 02:41:46 03:23:35 385 85 13 25.48 / 02:21 10:00:17
Bike 80.6k 00:30:24 03:12:10 03:53:58 380 81 12 25.16 / 02:23 10:30:41
Cycle 00:27:02 03:39:12 04:21:00 379 80 12 24.63 / 02:26 10:57:43

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:04 00:02:04 04:23:04 197 49 6 - / - 10:59:47

Run 02:12:05 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.1k 00:00:59 00:00:59 04:24:02 346 79 10 11.57 / 05:11 11:00:45
Run 3.6k 00:21:23 00:22:21 04:45:24 350 79 11 9.66 / 06:12 11:22:07
Run 7.1k 00:21:28 00:43:49 05:06:52 343 78 11 9.72 / 06:10 11:43:35
Run 10.7k 00:22:09 01:05:57 05:29:00 342 79 11 9.73 / 06:09 12:05:43
Run 14.2k 00:22:28 01:28:25 05:51:28 344 79 11 9.63 / 06:13 12:28:11
Run 17.8k 00:22:41 01:51:05 06:14:08 339 77 11 9.61 / 06:14 12:50:51
Run 00:21:00 02:12:05 06:35:08 337 76 11 9.58 / 06:15 13:11:51