4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Sam POULSEN (#194)
Finished
TIME:  06:05:08
Place
274  OF 423
Female
49  OF 103
30-34
6  OF 9

Swim 00:31:57 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:43
Swim 00:31:57 00:31:57 00:31:57 80 17 2 3.56 / 16:48 07:04:39

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:46 00:02:46 00:34:42 74 19 1 - / - 07:07:25

Cycle 03:15:45 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10k 00:21:12 00:21:12 00:55:54 205 24 4 28.3 / 02:07 07:28:36
Bike 15.7k 00:14:03 00:35:15 01:09:56 218 30 4 26.73 / 02:14 07:42:39
Bike 33.4k 00:32:25 01:07:39 01:42:21 260 37 5 29.62 / 02:01 08:15:03
Bike 45.3k 00:27:00 01:34:39 02:09:20 265 35 6 28.71 / 02:05 08:42:03
Bike 51k 00:14:55 01:49:34 02:24:15 270 38 6 27.93 / 02:08 08:56:58
Bike 68.7k 00:32:54 02:22:27 02:57:09 275 39 6 28.93 / 02:04 09:29:52
Bike 80.6k 00:28:28 02:50:55 03:25:37 278 40 6 28.29 / 02:07 09:58:19
Cycle 00:24:50 03:15:45 03:50:26 278 40 6 27.58 / 02:10 10:23:09

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:33 00:02:33 03:52:58 261 64 6 - / - 10:25:41

Run 02:12:10 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.1k 00:00:53 00:00:53 03:53:51 271 54 7 11.57 / 05:11 10:26:34
Run 3.6k 00:21:03 00:21:55 04:14:53 333 74 7 9.85 / 06:05 10:47:36
Run 7.1k 00:21:09 00:43:04 04:36:02 331 72 7 9.89 / 06:03 11:08:44
Run 10.7k 00:22:07 01:05:10 04:58:08 330 73 7 9.85 / 06:05 11:30:51
Run 14.2k 00:22:58 01:28:08 05:21:06 340 77 7 9.66 / 06:12 11:53:49
Run 17.8k 00:22:49 01:50:57 05:43:54 336 75 7 9.62 / 06:13 12:16:37
Run 00:21:14 02:12:10 06:05:08 338 77 7 9.57 / 06:15 12:37:51