4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Simon GLASTONBURY (#179)
Club: The Cupcake Cartel
Finished
TIME:  05:42:36
Place
215  OF 423
Male
184  OF 320
60-64
9  OF 21

Swim 00:35:30 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:38
Swim 00:35:30 00:35:30 00:35:30 172 140 7 3.21 / 18:40 07:14:07

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:24 00:04:24 00:39:53 258 196 10 - / - 07:18:30

Cycle 03:04:01 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10k 00:21:59 00:21:59 01:01:51 245 209 11 27.3 / 02:11 07:40:28
Bike 15.7k 00:13:36 00:35:34 01:15:26 232 200 11 26.49 / 02:15 07:54:03
Bike 33.4k 00:30:11 01:05:44 01:45:36 218 190 11 30.49 / 01:58 08:24:14
Bike 45.3k 00:25:02 01:30:46 02:10:38 215 186 10 29.94 / 02:00 08:49:15
Bike 51k 00:13:53 01:44:38 02:24:31 211 182 10 29.24 / 02:03 09:03:08
Bike 68.7k 00:30:28 02:15:06 02:54:58 214 185 10 30.51 / 01:57 09:33:36
Bike 80.6k 00:26:06 02:41:11 03:21:04 211 182 10 30 / 01:59 09:59:41
Cycle 00:22:50 03:04:01 03:43:53 210 181 10 29.34 / 02:02 10:22:30

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:18 00:03:18 03:47:10 331 250 16 - / - 10:25:48

Run 01:55:26 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 03:48:02 237 191 6 11.57 / 05:11 10:26:39
Run 3.6k 00:19:05 00:19:56 04:07:06 267 210 8 10.83 / 05:32 10:45:43
Run 7.1k 00:19:18 00:39:14 04:26:23 264 210 9 10.86 / 05:31 11:05:01
Run 10.7k 00:19:34 00:58:47 04:45:57 265 211 9 10.92 / 05:29 11:24:34
Run 14.2k 00:19:36 01:18:22 05:05:32 262 212 9 10.87 / 05:31 11:44:09
Run 17.8k 00:19:28 01:37:50 05:25:00 252 204 9 10.91 / 05:29 12:03:37
Run 00:17:37 01:55:26 05:42:36 242 197 9 10.96 / 05:28 12:21:13