4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Lee SPURLING (#176)
Club: Fast Lane Coaching
Finished
TIME:  04:57:46
Place
81  OF 423
Male
69  OF 320
45-49
6  OF 38

Swim 00:39:23 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:18
Swim 00:39:23 00:39:23 00:39:23 277 221 25 2.89 / 20:43 07:19:40

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:02:46 00:42:08 75 56 6 - / - 07:22:26

Cycle 02:38:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10k 00:18:12 00:18:12 01:00:20 38 33 2 32.97 / 01:49 07:40:37
Bike 15.7k 00:12:20 00:30:31 01:12:39 40 35 2 30.86 / 01:56 07:52:57
Bike 33.4k 00:25:36 00:56:07 01:38:14 43 35 2 35.72 / 01:40 08:18:32
Bike 45.3k 00:21:34 01:17:40 01:59:48 44 36 2 34.99 / 01:42 08:40:05
Bike 51k 00:12:31 01:30:11 02:12:18 46 38 3 33.93 / 01:46 08:52:36
Bike 68.7k 00:25:45 01:55:55 02:38:03 48 40 4 35.56 / 01:41 09:18:20
Bike 80.6k 00:22:12 02:18:07 03:00:14 48 40 4 35.01 / 01:42 09:40:32
Cycle 00:19:55 02:38:01 03:20:08 46 39 4 34.17 / 01:45 10:00:26

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:25 00:01:25 03:21:33 101 78 8 - / - 10:01:51

Run 01:36:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.1k 00:00:45 00:00:45 03:22:17 97 81 7 11.57 / 05:11 10:02:35
Run 3.6k 00:15:42 00:16:26 03:37:59 99 82 6 13.15 / 04:33 10:18:16
Run 7.1k 00:15:51 00:32:16 03:53:49 100 84 6 13.2 / 04:32 10:34:06
Run 10.7k 00:16:09 00:48:25 04:09:58 99 83 6 13.26 / 04:31 10:50:15
Run 14.2k 00:16:07 01:04:32 04:26:04 98 82 6 13.2 / 04:32 11:06:22
Run 17.8k 00:16:23 01:20:55 04:42:27 97 80 6 13.2 / 04:32 11:22:45
Run 00:15:20 01:36:14 04:57:46 95 78 5 13.15 / 04:33 11:38:04