Ironman 70.3 Tasmania (2024)
James COURTNEY (#175)
Club: SANSEGO TRIATHLON CLUB
Finished
TIME:
05:10:40
Place
114
OF
423
Male
96
OF
320
40-44
19
OF
47
Swim 00:42:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:22 |
Swim | 00:42:04 | 00:42:04 | 00:42:04 | 337 | 261 | 42 | 2.71 / 22:08 | 07:22:25 |
T1 00:03:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:06 | 00:03:06 | 00:45:09 | 120 | 90 | 18 | - / - | 07:25:30 |
Cycle 02:45:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:20:10 | 00:20:10 | 01:05:19 | 129 | 111 | 22 | 29.76 / 02:00 | 07:45:40 |
Bike 15.7k | 00:12:58 | 00:33:08 | 01:18:16 | 126 | 109 | 22 | 28.44 / 02:06 | 07:58:38 |
Bike 33.4k | 00:26:32 | 00:59:39 | 01:44:48 | 103 | 90 | 17 | 33.59 / 01:47 | 08:25:09 |
Bike 45.3k | 00:22:24 | 01:22:03 | 02:07:12 | 95 | 83 | 15 | 33.13 / 01:48 | 08:47:33 |
Bike 51k | 00:12:57 | 01:34:59 | 02:20:08 | 94 | 83 | 15 | 32.21 / 01:51 | 09:00:29 |
Bike 68.7k | 00:26:14 | 02:01:13 | 02:46:22 | 90 | 79 | 16 | 34 / 01:45 | 09:26:43 |
Bike 80.6k | 00:23:20 | 02:24:32 | 03:09:41 | 90 | 79 | 16 | 33.46 / 01:47 | 09:50:02 |
Cycle | 00:20:42 | 02:45:13 | 03:30:22 | 88 | 77 | 16 | 32.68 / 01:50 | 10:10:43 |
T2 00:02:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 00:02:02 | 03:32:23 | 194 | 148 | 27 | - / - | 10:12:44 |
Run 01:38:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:41 | 00:00:41 | 03:33:04 | 46 | 39 | 7 | 11.57 / 05:11 | 10:13:25 |
Run 3.6k | 00:15:52 | 00:16:33 | 03:48:55 | 103 | 86 | 16 | 13.05 / 04:35 | 10:29:17 |
Run 7.1k | 00:15:35 | 00:32:08 | 04:04:30 | 97 | 81 | 14 | 13.26 / 04:31 | 10:44:52 |
Run 10.7k | 00:16:05 | 00:48:13 | 04:20:35 | 98 | 82 | 14 | 13.31 / 04:30 | 11:00:56 |
Run 14.2k | 00:16:29 | 01:04:41 | 04:37:03 | 100 | 83 | 14 | 13.17 / 04:33 | 11:17:25 |
Run 17.8k | 00:17:16 | 01:21:56 | 04:54:19 | 104 | 87 | 14 | 13.03 / 04:36 | 11:34:40 |
Run | 00:16:21 | 01:38:17 | 05:10:40 | 109 | 92 | 15 | 12.88 / 04:39 | 11:51:01 |
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