5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

TEAM Helix Hoons (#2039)
Finished
TIME:  07:17:59
Place
69  OF 75
Female
17  OF 20
Relay
17  OF 20

Swim 00:54:14 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:54:14 00:54:14 74 19 19 2.1 / 28:32 07:33:17

T1 00:03:44

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:44 00:57:58 55 11 11 - / - 07:37:01

Cycle 03:59:58 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 5.6k 00:14:39 01:12:38 70 17 17 22.91 / 02:37 07:51:41
Bike 10.8k 00:14:36 01:27:15 66 16 16 22.13 / 02:42 08:06:18
Bike 20.7k 00:22:43 01:49:58 66 15 15 23.88 / 02:30 08:29:01
Bike 31.5k 00:30:38 02:20:36 64 15 15 22.87 / 02:37 08:59:39
Bike 43.7k 00:34:34 02:55:11 67 15 15 22.36 / 02:40 09:34:14
Bike 53.4k 00:23:40 03:18:52 66 15 15 22.74 / 02:38 09:57:55
Bike 64.3k 00:32:29 03:51:21 66 15 15 22.25 / 02:41 10:30:24
Bike 76.4k 00:33:45 04:25:07 66 15 15 22.12 / 02:42 11:04:10
Bike 81.6k 00:14:55 04:40:03 66 15 15 22.04 / 02:43 11:19:06
Cycle 00:17:54 04:57:57 67 16 16 22.5 / 02:39 11:37:00

T2 00:02:00 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:00 04:59:57 70 20 20 - / - 11:39:00

Run 02:18:01 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 3.4k 00:00:00 05:16:08 23 5 5 12.61 / 04:45 11:55:11
Run 5.8k 00:16:29 05:32:37 52 13 13 10.65 / 05:37 12:11:40
Run 8.2k 00:17:56 05:50:33 59 17 17 9.72 / 06:10 12:29:36
Run 10.5k 00:15:24 06:05:57 59 17 17 9.54 / 06:17 12:45:00
Run 11.7k 00:08:20 06:14:17 60 17 17 9.44 / 06:21 12:53:20
Run 13.9k 00:15:59 06:30:17 61 17 17 9.23 / 06:29 13:09:20
Run 16.3k 00:16:24 06:46:41 61 17 17 9.16 / 06:32 13:25:44
Run 18.7k 00:16:32 07:03:14 61 17 17 9.1 / 06:35 13:42:17
Run 00:14:44 07:17:59 61 17 17 9.17 / 06:32 13:57:02