5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

TEAM Non Dias Larsa (#2022)
Finished
TIME:  06:59:48
Place
64  OF 75
Female
16  OF 20
Relay
16  OF 20

Swim 00:39:57 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:39:57 00:39:57 48 9 9 2.85 / 21:01 07:17:21

T1 00:05:56

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:56 00:45:54 67 18 18 - / - 07:23:18

Cycle 04:25:09 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 5.6k 00:14:32 01:00:26 68 15 15 23.1 / 02:35 07:37:50
Bike 10.8k 00:15:42 01:16:08 69 17 17 21.42 / 02:48 07:53:32
Bike 20.7k 00:24:11 01:40:20 71 18 18 22.81 / 02:37 08:17:44
Bike 31.5k 00:33:29 02:13:49 71 18 18 21.49 / 02:47 08:51:13
Bike 43.7k 00:36:35 02:50:25 73 19 19 21.05 / 02:50 09:27:49
Bike 53.4k 00:30:06 03:20:32 74 20 20 20.72 / 02:53 09:57:56
Bike 64.3k 00:37:23 03:57:56 74 20 20 20.09 / 02:59 10:35:19
Bike 76.4k 00:37:06 04:35:02 73 20 20 20 / 02:59 11:12:26
Bike 81.6k 00:17:42 04:52:44 73 20 20 19.83 / 03:01 11:30:08
Cycle 00:18:18 05:11:03 74 20 20 20.36 / 02:56 11:48:27

T2 00:01:15 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:15 05:12:19 54 15 15 - / - 11:49:43

Run 01:47:29 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:05:41 05:18:01 31 8 8 12.64 / 04:44 11:55:25
Run 3.4k 00:11:10 05:29:11 30 10 10 12.09 / 04:57 12:06:35
Run 5.8k 00:11:36 05:40:48 26 7 7 12.21 / 04:54 12:18:12
Run 8.2k 00:11:56 05:52:44 26 7 7 12.17 / 04:55 12:30:08
Run 10.5k 00:11:07 06:03:52 25 7 7 12.22 / 04:54 12:41:16
Run 11.7k 00:05:54 06:09:46 24 6 6 12.21 / 04:54 12:47:10
Run 13.9k 00:12:08 06:21:54 24 6 6 11.98 / 05:00 12:59:18
Run 16.3k 00:12:35 06:34:30 24 6 6 11.9 / 05:02 13:11:54
Run 18.7k 00:13:18 06:47:48 24 6 6 11.74 / 05:06 13:25:12
Run 00:11:59 06:59:48 25 6 6 11.77 / 05:05 13:37:12