5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

TEAM Lakers M-G (#2005)
Finished
TIME:  05:39:47
Place
26  OF 75
Male
12  OF 21
Relay
12  OF 21

Swim 00:36:13 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:36:13 00:36:13 29 11 11 3.14 / 19:04 07:15:18

T1 00:03:42

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:42 00:39:56 53 17 17 - / - 07:19:01

Cycle 02:58:37 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 5.6k 00:11:21 00:51:17 23 8 8 29.59 / 02:01 07:30:22
Bike 10.8k 00:11:09 01:02:27 19 7 7 28.77 / 02:05 07:41:32
Bike 20.7k 00:17:58 01:20:26 18 8 8 30.67 / 01:57 07:59:30
Bike 31.5k 00:23:46 01:44:12 21 9 9 29.4 / 02:02 08:23:17
Bike 43.7k 00:24:12 02:08:25 20 9 9 29.63 / 02:01 08:47:30
Bike 53.4k 00:18:03 02:26:28 18 8 8 30.07 / 01:59 09:05:33
Bike 64.3k 00:23:46 02:50:15 17 8 8 29.6 / 02:01 09:29:20
Bike 76.4k 00:25:04 03:15:20 17 8 8 29.49 / 02:02 09:54:24
Bike 81.6k 00:10:18 03:25:38 17 7 7 29.54 / 02:01 10:04:42
Cycle 00:12:55 03:38:33 17 7 7 30.23 / 01:59 10:17:38

T2 00:06:06 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:06:06 03:44:40 74 21 21 - / - 10:23:44

Run 01:55:07 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:06:18 03:50:59 49 14 14 11.39 / 05:15 10:30:03
Run 3.4k 00:12:10 04:03:09 46 14 14 11.03 / 05:26 10:42:14
Run 5.8k 00:12:41 04:15:51 44 14 14 11.15 / 05:22 10:54:56
Run 8.2k 00:13:08 04:28:59 43 14 14 11.09 / 05:24 11:08:04
Run 10.5k 00:12:03 04:41:03 41 13 13 11.17 / 05:22 11:20:08
Run 11.7k 00:06:30 04:47:34 41 13 13 11.15 / 05:22 11:26:39
Run 13.9k 00:12:51 05:00:26 41 13 13 11 / 05:27 11:39:30
Run 16.3k 00:13:10 05:13:37 40 13 13 10.99 / 05:27 11:52:41
Run 18.7k 00:13:47 05:27:24 41 13 13 10.92 / 05:29 12:06:29
Run 00:12:22 05:39:47 41 13 13 10.99 / 05:27 12:18:52