Ironman 70.3 Tasmania (2023)
Sheridan DEANE (#994)
Finished
TIME:
05:09:55
Place
132
OF
747
Female
19
OF
201
30-34
5
OF
28
Swim 00:33:39 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:39 | 00:33:39 | 216 | 46 | 11 | 3.38 / 17:42 | 07:07:12 |
T1 00:02:45 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:36:24 | 91 | 24 | 6 | - / - | 07:09:57 |
Cycle 02:55:23 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:56 | 00:47:21 | 167 | 17 | 5 | 30.69 / 01:57 | 07:20:54 |
Bike 10.8k | 00:11:19 | 00:58:40 | 195 | 20 | 5 | 29.1 / 02:03 | 07:32:13 |
Bike 20.7k | 00:17:07 | 01:15:47 | 175 | 19 | 5 | 31.53 / 01:54 | 07:49:20 |
Bike 31.5k | 00:22:23 | 01:38:10 | 178 | 20 | 5 | 30.59 / 01:57 | 08:11:43 |
Bike 43.7k | 00:23:26 | 02:01:37 | 184 | 20 | 5 | 30.77 / 01:56 | 08:35:09 |
Bike 53.4k | 00:17:44 | 02:19:21 | 187 | 19 | 5 | 31.12 / 01:55 | 08:52:54 |
Bike 64.3k | 00:23:41 | 02:43:03 | 191 | 20 | 6 | 30.46 / 01:58 | 09:16:35 |
Bike 76.4k | 00:24:46 | 03:07:50 | 197 | 22 | 7 | 30.27 / 01:58 | 09:41:22 |
Bike 81.6k | 00:10:55 | 03:18:45 | 204 | 23 | 7 | 30.15 / 01:59 | 09:52:18 |
Cycle | 00:13:02 | 03:31:48 | 202 | 23 | 7 | 30.78 / 01:56 | 10:05:20 |
T2 00:01:19 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:19 | 03:33:07 | 91 | 21 | 4 | - / - | 10:06:40 |
Run 01:36:47 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:10 | 03:38:18 | 116 | 16 | 4 | 13.89 / 04:19 | 10:11:51 |
Run 3.4k | 00:10:20 | 03:48:38 | 125 | 18 | 6 | 13.14 / 04:33 | 10:22:11 |
Run 5.8k | 00:10:45 | 03:59:24 | 118 | 17 | 5 | 13.24 / 04:31 | 10:32:56 |
Run 8.2k | 00:11:00 | 04:10:24 | 117 | 18 | 5 | 13.19 / 04:32 | 10:43:56 |
Run 10.5k | 00:10:16 | 04:20:40 | 113 | 17 | 5 | 13.25 / 04:31 | 10:54:13 |
Run 11.7k | 00:05:24 | 04:26:04 | 107 | 17 | 5 | 13.25 / 04:31 | 10:59:37 |
Run 13.9k | 00:10:37 | 04:36:42 | 104 | 17 | 5 | 13.11 / 04:34 | 11:10:15 |
Run 16.3k | 00:11:12 | 04:47:55 | 101 | 16 | 4 | 13.07 / 04:35 | 11:21:28 |
Run 18.7k | 00:11:34 | 04:59:30 | 102 | 16 | 4 | 12.98 / 04:37 | 11:33:03 |
Run | 00:10:24 | 05:09:55 | 102 | 17 | 4 | 13.07 / 04:35 | 11:43:28 |
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