5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Michael HERRON (#976)
Finished
TIME:  05:38:46
Place
282  OF 747
Male
242  OF 546
50-54
24  OF 69

Swim 00:31:10 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:31:10 00:31:10 112 93 8 3.65 / 16:24 07:04:42

T1 00:04:51 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:51 00:36:02 468 345 39 - / - 07:09:34

Cycle 02:58:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:11:31 00:47:33 285 253 21 29.14 / 02:03 07:21:06
Bike 10.8k 00:11:27 00:59:00 270 242 22 28.19 / 02:07 07:32:33
Bike 20.7k 00:17:46 01:16:47 253 226 19 30.47 / 01:58 07:50:19
Bike 31.5k 00:23:12 01:39:59 246 220 19 29.55 / 02:01 08:13:31
Bike 43.7k 00:23:50 02:03:50 237 213 20 29.86 / 02:00 08:37:22
Bike 53.4k 00:18:33 02:22:23 248 223 21 30.12 / 01:59 08:55:56
Bike 64.3k 00:23:56 02:46:20 245 220 22 29.6 / 02:01 09:19:52
Bike 76.4k 00:24:35 03:10:55 237 211 22 29.59 / 02:01 09:44:28
Bike 81.6k 00:10:19 03:21:15 226 201 20 29.63 / 02:01 09:54:47
Cycle 00:12:53 03:34:08 224 199 21 30.31 / 01:58 10:07:41

T2 00:02:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:23 03:36:32 383 293 32 - / - 10:10:04

Run 02:02:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:48 03:42:21 291 243 23 12.38 / 04:50 10:15:53
Run 3.4k 00:12:06 03:54:27 355 290 27 11.38 / 05:16 10:27:59
Run 5.8k 00:13:16 04:07:44 384 314 30 11.15 / 05:22 10:41:16
Run 8.2k 00:14:16 04:22:00 418 340 37 10.82 / 05:32 10:55:32
Run 10.5k 00:13:09 04:35:10 424 344 38 10.74 / 05:35 11:08:42
Run 11.7k 00:07:03 04:42:13 423 343 38 10.68 / 05:36 11:15:45
Run 13.9k 00:13:52 04:56:05 419 337 37 10.48 / 05:43 11:29:38
Run 16.3k 00:14:36 05:10:42 428 343 36 10.38 / 05:46 11:44:14
Run 18.7k 00:14:54 05:25:36 426 343 37 10.28 / 05:49 11:59:09
Run 00:13:09 05:38:46 433 347 37 10.35 / 05:47 12:12:18