Ironman 70.3 Tasmania (2023)
Michael HERRON (#976)
Finished
TIME:
05:38:46
Place
282
OF
747
Male
242
OF
546
50-54
24
OF
69
Swim 00:31:10 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:10 | 00:31:10 | 112 | 93 | 8 | 3.65 / 16:24 | 07:04:42 |
T1 00:04:51 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:36:02 | 468 | 345 | 39 | - / - | 07:09:34 |
Cycle 02:58:06 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:31 | 00:47:33 | 285 | 253 | 21 | 29.14 / 02:03 | 07:21:06 |
Bike 10.8k | 00:11:27 | 00:59:00 | 270 | 242 | 22 | 28.19 / 02:07 | 07:32:33 |
Bike 20.7k | 00:17:46 | 01:16:47 | 253 | 226 | 19 | 30.47 / 01:58 | 07:50:19 |
Bike 31.5k | 00:23:12 | 01:39:59 | 246 | 220 | 19 | 29.55 / 02:01 | 08:13:31 |
Bike 43.7k | 00:23:50 | 02:03:50 | 237 | 213 | 20 | 29.86 / 02:00 | 08:37:22 |
Bike 53.4k | 00:18:33 | 02:22:23 | 248 | 223 | 21 | 30.12 / 01:59 | 08:55:56 |
Bike 64.3k | 00:23:56 | 02:46:20 | 245 | 220 | 22 | 29.6 / 02:01 | 09:19:52 |
Bike 76.4k | 00:24:35 | 03:10:55 | 237 | 211 | 22 | 29.59 / 02:01 | 09:44:28 |
Bike 81.6k | 00:10:19 | 03:21:15 | 226 | 201 | 20 | 29.63 / 02:01 | 09:54:47 |
Cycle | 00:12:53 | 03:34:08 | 224 | 199 | 21 | 30.31 / 01:58 | 10:07:41 |
T2 00:02:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 03:36:32 | 383 | 293 | 32 | - / - | 10:10:04 |
Run 02:02:14 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:48 | 03:42:21 | 291 | 243 | 23 | 12.38 / 04:50 | 10:15:53 |
Run 3.4k | 00:12:06 | 03:54:27 | 355 | 290 | 27 | 11.38 / 05:16 | 10:27:59 |
Run 5.8k | 00:13:16 | 04:07:44 | 384 | 314 | 30 | 11.15 / 05:22 | 10:41:16 |
Run 8.2k | 00:14:16 | 04:22:00 | 418 | 340 | 37 | 10.82 / 05:32 | 10:55:32 |
Run 10.5k | 00:13:09 | 04:35:10 | 424 | 344 | 38 | 10.74 / 05:35 | 11:08:42 |
Run 11.7k | 00:07:03 | 04:42:13 | 423 | 343 | 38 | 10.68 / 05:36 | 11:15:45 |
Run 13.9k | 00:13:52 | 04:56:05 | 419 | 337 | 37 | 10.48 / 05:43 | 11:29:38 |
Run 16.3k | 00:14:36 | 05:10:42 | 428 | 343 | 36 | 10.38 / 05:46 | 11:44:14 |
Run 18.7k | 00:14:54 | 05:25:36 | 426 | 343 | 37 | 10.28 / 05:49 | 11:59:09 |
Run | 00:13:09 | 05:38:46 | 433 | 347 | 37 | 10.35 / 05:47 | 12:12:18 |
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