5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Nick SILCOX (#963)
Finished
TIME:  04:43:33
Place
53  OF 747
Male
43  OF 546
30-34
8  OF 75

Swim 00:29:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:45 00:29:45 70 55 10 3.83 / 15:39 07:01:53

T1 00:03:18 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:33:04 161 123 19 - / - 07:05:12

Cycle 02:28:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:09:48 00:42:52 28 28 7 34.28 / 01:45 07:15:00
Bike 10.8k 00:09:22 00:52:14 23 23 5 33.79 / 01:46 07:24:23
Bike 20.7k 00:15:22 01:07:37 28 28 6 35.94 / 01:40 07:39:46
Bike 31.5k 00:19:41 01:27:18 28 28 6 34.84 / 01:43 07:59:27
Bike 43.7k 00:20:00 01:47:19 28 28 6 35.31 / 01:41 08:19:27
Bike 53.4k 00:15:02 02:02:21 27 27 6 35.88 / 01:40 08:34:30
Bike 64.3k 00:19:28 02:21:50 26 26 6 35.46 / 01:41 08:53:59
Bike 76.4k 00:19:52 02:41:43 26 26 6 35.62 / 01:41 09:13:52
Bike 81.6k 00:08:45 02:50:28 25 25 6 35.63 / 01:41 09:22:37
Cycle 00:11:02 03:01:31 25 25 6 36.37 / 01:38 09:33:40

T2 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:53 03:03:24 242 192 30 - / - 09:35:33

Run 01:40:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:01 03:08:26 93 81 14 14.31 / 04:11 09:40:35
Run 3.4k 00:09:54 03:18:20 86 72 14 13.66 / 04:23 09:50:29
Run 5.8k 00:10:31 03:28:52 88 75 13 13.66 / 04:23 10:01:01
Run 8.2k 00:11:00 03:39:52 89 75 13 13.49 / 04:26 10:12:01
Run 10.5k 00:10:29 03:50:21 96 81 14 13.41 / 04:28 10:22:30
Run 11.7k 00:05:44 03:56:06 100 84 14 13.32 / 04:30 10:28:15
Run 13.9k 00:11:36 04:07:43 115 96 15 12.97 / 04:37 10:39:51
Run 16.3k 00:12:03 04:19:46 123 103 17 12.8 / 04:41 10:51:55
Run 18.7k 00:12:33 04:32:20 131 107 17 12.61 / 04:45 11:04:28
Run 00:11:13 04:43:33 135 109 18 12.64 / 04:44 11:15:42