Ironman 70.3 Tasmania (2023)
John CLARK (#96)
Finished
TIME:
05:00:07
Place
95
OF
747
Male
80
OF
546
35-39
20
OF
85
Swim 00:33:57 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:57 | 00:33:57 | 234 | 184 | 32 | 3.35 / 17:52 | 07:05:47 |
T1 00:03:15 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:37:13 | 156 | 118 | 22 | - / - | 07:09:03 |
Cycle 02:48:29 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:49 | 00:48:02 | 147 | 133 | 28 | 31.03 / 01:55 | 07:19:53 |
Bike 10.8k | 00:11:11 | 00:59:14 | 176 | 158 | 35 | 29.43 / 02:02 | 07:31:04 |
Bike 20.7k | 00:18:05 | 01:17:19 | 219 | 197 | 41 | 30.97 / 01:56 | 07:49:09 |
Bike 31.5k | 00:21:56 | 01:39:15 | 188 | 167 | 37 | 30.46 / 01:58 | 08:11:05 |
Bike 43.7k | 00:22:29 | 02:01:44 | 169 | 152 | 33 | 31.02 / 01:56 | 08:33:34 |
Bike 53.4k | 00:17:02 | 02:18:47 | 162 | 145 | 31 | 31.54 / 01:54 | 08:50:37 |
Bike 64.3k | 00:22:19 | 02:41:06 | 153 | 138 | 30 | 31.14 / 01:55 | 09:12:57 |
Bike 76.4k | 00:22:56 | 03:04:03 | 148 | 133 | 29 | 31.21 / 01:55 | 09:35:53 |
Bike 81.6k | 00:09:37 | 03:13:41 | 142 | 127 | 29 | 31.29 / 01:55 | 09:45:31 |
Cycle | 00:12:01 | 03:25:42 | 135 | 120 | 29 | 32.04 / 01:52 | 09:57:32 |
T2 00:00:56 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:56 | 03:26:39 | 20 | 18 | 1 | - / - | 09:58:29 |
Run 01:33:28 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:05 | 03:31:44 | 99 | 86 | 24 | 14.16 / 04:14 | 10:03:34 |
Run 3.4k | 00:10:11 | 03:41:55 | 102 | 88 | 22 | 13.35 / 04:29 | 10:13:45 |
Run 5.8k | 00:10:54 | 03:52:50 | 113 | 98 | 23 | 13.29 / 04:30 | 10:24:40 |
Run 8.2k | 00:10:47 | 04:03:37 | 109 | 93 | 23 | 13.3 / 04:30 | 10:35:27 |
Run 10.5k | 00:10:01 | 04:13:38 | 99 | 84 | 23 | 13.4 / 04:28 | 10:45:28 |
Run 11.7k | 00:05:10 | 04:18:49 | 90 | 76 | 19 | 13.45 / 04:27 | 10:50:39 |
Run 13.9k | 00:10:22 | 04:29:11 | 83 | 69 | 18 | 13.33 / 04:29 | 11:01:02 |
Run 16.3k | 00:10:49 | 04:40:01 | 80 | 66 | 17 | 13.32 / 04:30 | 11:11:51 |
Run 18.7k | 00:10:55 | 04:50:57 | 77 | 63 | 15 | 13.3 / 04:30 | 11:22:47 |
Run | 00:09:10 | 05:00:07 | 72 | 58 | 14 | 13.54 / 04:25 | 11:31:57 |
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