5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Dominic LAMONT (#949)
Finished
TIME:  05:16:46
Place
166  OF 747
Male
142  OF 546
30-34
22  OF 75

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:16 00:32:16 162 131 22 3.53 / 16:59 07:13:43

T1 00:03:02 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:02 00:35:18 118 89 14 - / - 07:16:45

Cycle 02:56:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:06 00:46:24 195 175 25 30.25 / 01:58 07:27:51
Bike 10.8k 00:11:01 00:57:26 186 167 25 29.28 / 02:02 07:38:53
Bike 20.7k 00:17:19 01:14:45 181 162 23 31.47 / 01:54 07:56:12
Bike 31.5k 00:22:46 01:37:32 194 173 25 30.36 / 01:58 08:18:59
Bike 43.7k 00:23:19 02:00:52 196 174 26 30.64 / 01:57 08:42:18
Bike 53.4k 00:18:18 02:19:10 208 185 28 30.84 / 01:56 09:00:37
Bike 64.3k 00:23:50 02:43:00 215 192 28 30.21 / 01:59 09:24:27
Bike 76.4k 00:24:56 03:07:57 212 189 28 30.03 / 01:59 09:49:24
Bike 81.6k 00:11:02 03:18:59 211 188 28 29.91 / 02:00 10:00:26
Cycle 00:13:18 03:32:17 213 189 28 30.51 / 01:57 10:13:44

T2 00:01:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:11 03:33:28 57 49 10 - / - 10:14:55

Run 01:43:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:31 03:39:00 208 174 31 13.01 / 04:36 10:20:27
Run 3.4k 00:10:09 03:49:10 137 118 19 13 / 04:36 10:30:37
Run 5.8k 00:11:07 04:00:17 143 121 20 12.97 / 04:37 10:41:44
Run 8.2k 00:11:40 04:11:57 148 124 21 12.78 / 04:41 10:53:24
Run 10.5k 00:10:59 04:22:57 153 127 20 12.73 / 04:42 11:04:24
Run 11.7k 00:06:01 04:28:59 164 135 21 12.64 / 04:44 11:10:26
Run 13.9k 00:11:41 04:40:40 167 138 22 12.4 / 04:50 11:22:07
Run 16.3k 00:12:11 04:52:52 170 140 23 12.31 / 04:52 11:34:19
Run 18.7k 00:12:56 05:05:49 178 147 26 12.14 / 04:56 11:47:16
Run 00:10:56 05:16:46 178 147 24 12.25 / 04:53 11:58:12