Ironman 70.3 Tasmania (2023)
Cara MINNEY-SMITH (#937)
Finished
TIME:
07:48:07
Place
725
OF
747
Female
192
OF
201
35-39
33
OF
35
Swim 00:48:28 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:28 | 00:48:28 | 714 | 194 | 35 | 2.35 / 25:30 | 07:35:25 |
T1 00:06:34 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 00:55:02 | 663 | 176 | 34 | - / - | 07:42:00 |
Cycle 03:57:16 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:14:24 | 01:09:27 | 711 | 178 | 34 | 23.32 / 02:34 | 07:56:24 |
Bike 10.8k | 00:15:33 | 01:25:00 | 727 | 188 | 34 | 21.63 / 02:46 | 08:11:57 |
Bike 20.7k | 00:22:20 | 01:47:20 | 721 | 185 | 34 | 23.75 / 02:31 | 08:34:17 |
Bike 31.5k | 00:32:10 | 02:19:30 | 727 | 187 | 34 | 22.37 / 02:40 | 09:06:27 |
Bike 43.7k | 00:32:31 | 02:52:01 | 724 | 186 | 34 | 22.41 / 02:40 | 09:38:59 |
Bike 53.4k | 00:23:03 | 03:15:05 | 716 | 181 | 34 | 22.87 / 02:37 | 10:02:02 |
Bike 64.3k | 00:32:46 | 03:47:51 | 716 | 183 | 34 | 22.32 / 02:41 | 10:34:48 |
Bike 76.4k | 00:32:05 | 04:19:56 | 716 | 184 | 35 | 22.37 / 02:40 | 11:06:54 |
Bike 81.6k | 00:14:17 | 04:34:14 | 714 | 182 | 34 | 22.33 / 02:41 | 11:21:11 |
Cycle | 00:18:05 | 04:52:19 | 714 | 182 | 34 | 22.75 / 02:38 | 11:39:16 |
T2 00:05:01 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 04:57:21 | 701 | 190 | 33 | - / - | 11:44:18 |
Run 02:50:45 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:10:22 | 05:07:44 | 731 | 193 | 34 | 6.93 / 08:39 | 11:54:41 |
Run 3.4k | 00:17:29 | 05:25:13 | 726 | 195 | 34 | 7.32 / 08:11 | 12:12:10 |
Run 5.8k | 00:19:14 | 05:44:28 | 725 | 192 | 33 | 7.38 / 08:07 | 12:31:25 |
Run 8.2k | 00:19:43 | 06:04:12 | 724 | 193 | 33 | 7.35 / 08:09 | 12:51:09 |
Run 10.5k | 00:18:11 | 06:22:23 | 723 | 191 | 33 | 7.4 / 08:05 | 13:09:20 |
Run 11.7k | 00:09:48 | 06:32:11 | 724 | 191 | 33 | 7.4 / 08:06 | 13:19:09 |
Run 13.9k | 00:19:23 | 06:51:35 | 722 | 191 | 33 | 7.3 / 08:13 | 13:38:33 |
Run 16.3k | 00:19:27 | 07:11:03 | 722 | 192 | 33 | 7.31 / 08:12 | 13:58:01 |
Run 18.7k | 00:19:52 | 07:30:56 | 718 | 190 | 33 | 7.3 / 08:12 | 14:17:53 |
Run | 00:17:10 | 07:48:07 | 715 | 189 | 33 | 7.41 / 08:05 | 14:35:04 |
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