5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Cara MINNEY-SMITH (#937)
Finished
TIME:  07:48:07
Place
725  OF 747
Female
192  OF 201
35-39
33  OF 35

Swim 00:48:28 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:48:28 00:48:28 714 194 35 2.35 / 25:30 07:35:25

T1 00:06:34 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:34 00:55:02 663 176 34 - / - 07:42:00

Cycle 03:57:16 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:14:24 01:09:27 711 178 34 23.32 / 02:34 07:56:24
Bike 10.8k 00:15:33 01:25:00 727 188 34 21.63 / 02:46 08:11:57
Bike 20.7k 00:22:20 01:47:20 721 185 34 23.75 / 02:31 08:34:17
Bike 31.5k 00:32:10 02:19:30 727 187 34 22.37 / 02:40 09:06:27
Bike 43.7k 00:32:31 02:52:01 724 186 34 22.41 / 02:40 09:38:59
Bike 53.4k 00:23:03 03:15:05 716 181 34 22.87 / 02:37 10:02:02
Bike 64.3k 00:32:46 03:47:51 716 183 34 22.32 / 02:41 10:34:48
Bike 76.4k 00:32:05 04:19:56 716 184 35 22.37 / 02:40 11:06:54
Bike 81.6k 00:14:17 04:34:14 714 182 34 22.33 / 02:41 11:21:11
Cycle 00:18:05 04:52:19 714 182 34 22.75 / 02:38 11:39:16

T2 00:05:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:01 04:57:21 701 190 33 - / - 11:44:18

Run 02:50:45 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:10:22 05:07:44 731 193 34 6.93 / 08:39 11:54:41
Run 3.4k 00:17:29 05:25:13 726 195 34 7.32 / 08:11 12:12:10
Run 5.8k 00:19:14 05:44:28 725 192 33 7.38 / 08:07 12:31:25
Run 8.2k 00:19:43 06:04:12 724 193 33 7.35 / 08:09 12:51:09
Run 10.5k 00:18:11 06:22:23 723 191 33 7.4 / 08:05 13:09:20
Run 11.7k 00:09:48 06:32:11 724 191 33 7.4 / 08:06 13:19:09
Run 13.9k 00:19:23 06:51:35 722 191 33 7.3 / 08:13 13:38:33
Run 16.3k 00:19:27 07:11:03 722 192 33 7.31 / 08:12 13:58:01
Run 18.7k 00:19:52 07:30:56 718 190 33 7.3 / 08:12 14:17:53
Run 00:17:10 07:48:07 715 189 33 7.41 / 08:05 14:35:04