Ironman 70.3 Tasmania (2023)
Tamara JOYNER (#936)
Finished
TIME:
06:51:56
Place
623
OF
747
Female
146
OF
201
45-49
20
OF
24
Swim 00:37:29 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:29 | 00:37:29 | 411 | 95 | 10 | 3.04 / 19:43 | 07:27:25 |
T1 00:04:56 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:42:25 | 486 | 130 | 15 | - / - | 07:32:22 |
Cycle 03:38:57 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:47 | 00:55:13 | 563 | 106 | 16 | 26.26 / 02:17 | 07:45:09 |
Bike 10.8k | 00:13:38 | 01:08:52 | 606 | 118 | 18 | 24.5 / 02:26 | 07:58:48 |
Bike 20.7k | 00:20:47 | 01:29:39 | 614 | 129 | 20 | 26.29 / 02:16 | 08:19:36 |
Bike 31.5k | 00:29:36 | 01:59:16 | 653 | 147 | 22 | 24.59 / 02:26 | 08:49:12 |
Bike 43.7k | 00:30:03 | 02:29:20 | 657 | 148 | 22 | 24.52 / 02:26 | 09:19:16 |
Bike 53.4k | 00:21:34 | 02:50:54 | 653 | 147 | 22 | 24.93 / 02:24 | 09:40:51 |
Bike 64.3k | 00:30:14 | 03:21:09 | 653 | 148 | 22 | 24.3 / 02:28 | 10:11:05 |
Bike 76.4k | 00:30:47 | 03:51:56 | 653 | 146 | 22 | 24.18 / 02:28 | 10:41:52 |
Bike 81.6k | 00:13:24 | 04:05:20 | 648 | 142 | 22 | 24.12 / 02:29 | 10:55:17 |
Cycle | 00:16:02 | 04:21:23 | 646 | 142 | 22 | 24.66 / 02:25 | 11:11:19 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 04:23:56 | 431 | 105 | 13 | - / - | 11:13:52 |
Run 02:28:00 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:44 | 04:30:40 | 505 | 112 | 16 | 10.67 / 05:37 | 11:20:37 |
Run 3.4k | 00:13:55 | 04:44:36 | 560 | 127 | 18 | 9.87 / 06:04 | 11:34:32 |
Run 5.8k | 00:16:21 | 05:00:58 | 600 | 142 | 20 | 9.39 / 06:23 | 11:50:54 |
Run 8.2k | 00:16:23 | 05:17:21 | 605 | 144 | 19 | 9.2 / 06:30 | 12:07:17 |
Run 10.5k | 00:15:39 | 05:33:01 | 616 | 149 | 19 | 9.11 / 06:34 | 12:22:57 |
Run 11.7k | 00:08:45 | 05:41:46 | 618 | 149 | 19 | 9.01 / 06:39 | 12:31:43 |
Run 13.9k | 00:17:18 | 05:59:05 | 631 | 156 | 20 | 8.76 / 06:50 | 12:49:01 |
Run 16.3k | 00:18:07 | 06:17:12 | 631 | 158 | 20 | 8.63 / 06:56 | 13:07:09 |
Run 18.7k | 00:18:36 | 06:35:49 | 639 | 161 | 20 | 8.5 / 07:03 | 13:25:45 |
Run | 00:16:06 | 06:51:56 | 644 | 164 | 20 | 8.55 / 07:00 | 13:41:52 |
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