Ironman 70.3 Tasmania (2023)
Kate SMITH (#929)
Finished
TIME:
06:05:53
Place
445
OF
747
Female
80
OF
201
45-49
13
OF
24
Swim 00:38:32 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:32 | 00:38:32 | 464 | 109 | 12 | 2.95 / 20:17 | 07:24:52 |
T1 00:04:36 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:43:09 | 412 | 108 | 13 | - / - | 07:29:29 |
Cycle 03:19:17 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:22 | 00:55:31 | 480 | 79 | 9 | 27.16 / 02:12 | 07:41:51 |
Bike 10.8k | 00:12:16 | 01:07:47 | 464 | 73 | 8 | 26.29 / 02:16 | 07:54:07 |
Bike 20.7k | 00:19:17 | 01:27:04 | 460 | 75 | 8 | 28.27 / 02:07 | 08:13:25 |
Bike 31.5k | 00:26:06 | 01:53:11 | 480 | 79 | 10 | 26.98 / 02:13 | 08:39:31 |
Bike 43.7k | 00:27:31 | 02:20:42 | 494 | 84 | 11 | 26.87 / 02:13 | 09:07:02 |
Bike 53.4k | 00:19:51 | 02:40:33 | 485 | 81 | 10 | 27.28 / 02:11 | 09:26:53 |
Bike 64.3k | 00:26:55 | 03:07:29 | 488 | 80 | 11 | 26.73 / 02:14 | 09:53:49 |
Bike 76.4k | 00:27:15 | 03:34:44 | 483 | 77 | 11 | 26.71 / 02:14 | 10:21:04 |
Bike 81.6k | 00:12:38 | 03:47:22 | 487 | 79 | 12 | 26.57 / 02:15 | 10:33:43 |
Cycle | 00:15:04 | 04:02:26 | 490 | 80 | 12 | 27.09 / 02:12 | 10:48:47 |
T2 00:01:58 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 04:04:25 | 266 | 58 | 7 | - / - | 10:50:45 |
Run 02:01:27 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:51 | 04:11:16 | 536 | 121 | 17 | 10.5 / 05:42 | 10:57:36 |
Run 3.4k | 00:13:24 | 04:24:40 | 534 | 121 | 17 | 10.06 / 05:57 | 11:11:01 |
Run 5.8k | 00:13:54 | 04:38:35 | 514 | 110 | 17 | 10.18 / 05:53 | 11:24:55 |
Run 8.2k | 00:14:02 | 04:52:37 | 492 | 102 | 16 | 10.2 / 05:52 | 11:38:57 |
Run 10.5k | 00:13:07 | 05:05:45 | 482 | 100 | 15 | 10.27 / 05:50 | 11:52:05 |
Run 11.7k | 00:07:05 | 05:12:50 | 476 | 99 | 15 | 10.26 / 05:50 | 11:59:10 |
Run 13.9k | 00:13:49 | 05:26:40 | 468 | 96 | 15 | 10.13 / 05:55 | 12:13:00 |
Run 16.3k | 00:13:57 | 05:40:38 | 455 | 92 | 15 | 10.16 / 05:54 | 12:26:58 |
Run 18.7k | 00:13:25 | 05:54:03 | 438 | 87 | 15 | 10.23 / 05:51 | 12:40:23 |
Run | 00:11:49 | 06:05:53 | 423 | 84 | 14 | 10.42 / 05:45 | 12:52:13 |
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