Ironman 70.3 Tasmania (2023)
Chris NICHOLSON (#926)
Finished
TIME:
05:31:01
Place
246
OF
747
Male
213
OF
546
50-54
19
OF
69
Swim 00:38:39 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:39 | 00:38:39 | 473 | 362 | 41 | 2.94 / 20:20 | 07:21:33 |
T1 00:05:32 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:44:12 | 569 | 419 | 50 | - / - | 07:27:05 |
Cycle 02:49:11 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:38 | 00:54:51 | 111 | 99 | 8 | 31.55 / 01:54 | 07:37:44 |
Bike 10.8k | 00:10:33 | 01:05:25 | 102 | 91 | 6 | 30.55 / 01:57 | 07:48:18 |
Bike 20.7k | 00:16:37 | 01:22:02 | 106 | 94 | 8 | 32.83 / 01:49 | 08:04:55 |
Bike 31.5k | 00:21:53 | 01:43:56 | 112 | 100 | 9 | 31.64 / 01:53 | 08:26:49 |
Bike 43.7k | 00:22:40 | 02:06:36 | 119 | 107 | 7 | 31.81 / 01:53 | 08:49:30 |
Bike 53.4k | 00:17:33 | 02:24:10 | 132 | 119 | 10 | 32.04 / 01:52 | 09:07:04 |
Bike 64.3k | 00:23:00 | 02:47:11 | 141 | 126 | 10 | 31.37 / 01:54 | 09:30:04 |
Bike 76.4k | 00:23:55 | 03:11:06 | 150 | 135 | 12 | 31.2 / 01:55 | 09:54:00 |
Bike 81.6k | 00:09:55 | 03:21:02 | 144 | 129 | 11 | 31.21 / 01:55 | 10:03:56 |
Cycle | 00:12:21 | 03:33:23 | 145 | 130 | 11 | 31.91 / 01:52 | 10:16:17 |
T2 00:01:48 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:48 | 03:35:12 | 210 | 166 | 14 | - / - | 10:18:05 |
Run 01:55:49 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:57 | 03:41:10 | 337 | 275 | 27 | 12.07 / 04:58 | 10:24:03 |
Run 3.4k | 00:11:53 | 03:53:03 | 350 | 287 | 26 | 11.42 / 05:15 | 10:35:57 |
Run 5.8k | 00:12:47 | 04:05:50 | 360 | 295 | 26 | 11.35 / 05:16 | 10:48:44 |
Run 8.2k | 00:13:14 | 04:19:05 | 370 | 302 | 28 | 11.21 / 05:21 | 11:01:58 |
Run 10.5k | 00:12:04 | 04:31:09 | 356 | 293 | 29 | 11.25 / 05:19 | 11:14:03 |
Run 11.7k | 00:06:35 | 04:37:45 | 350 | 288 | 29 | 11.22 / 05:20 | 11:20:39 |
Run 13.9k | 00:13:02 | 04:50:47 | 350 | 287 | 29 | 11.03 / 05:26 | 11:33:41 |
Run 16.3k | 00:13:51 | 05:04:39 | 352 | 290 | 28 | 10.93 / 05:29 | 11:47:33 |
Run 18.7k | 00:14:11 | 05:18:51 | 353 | 288 | 29 | 10.82 / 05:32 | 12:01:44 |
Run | 00:12:10 | 05:31:01 | 350 | 285 | 28 | 10.93 / 05:29 | 12:13:55 |
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