5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Rowan HEINRICH (#925)
Finished
TIME:  05:26:18
Place
226  OF 747
Male
195  OF 546
30-34
30  OF 75

Swim 00:30:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:51 00:30:51 98 79 15 3.69 / 16:14 07:07:22

T1 00:06:52 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:52 00:37:44 675 498 71 - / - 07:14:15

Cycle 02:54:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:42 00:49:26 327 286 49 28.7 / 02:05 07:25:58
Bike 10.8k 00:11:22 01:00:49 280 250 41 28.06 / 02:08 07:37:21
Bike 20.7k 00:18:17 01:19:06 289 257 41 30.01 / 01:59 07:55:38
Bike 31.5k 00:22:21 01:41:28 239 214 31 29.65 / 02:01 08:17:59
Bike 43.7k 00:23:25 02:04:54 227 203 30 30.08 / 01:59 08:41:25
Bike 53.4k 00:17:20 02:22:14 222 199 29 30.65 / 01:57 08:58:45
Bike 64.3k 00:22:03 02:44:18 189 170 26 30.48 / 01:58 09:20:49
Bike 76.4k 00:24:23 03:08:41 192 172 26 30.36 / 01:58 09:45:12
Bike 81.6k 00:10:15 03:18:56 191 171 26 30.37 / 01:58 09:55:28
Cycle 00:12:55 03:31:51 192 172 26 31.01 / 01:56 10:08:23

T2 00:02:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 03:34:15 382 292 46 - / - 10:10:47

Run 01:52:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:51 03:40:07 307 254 47 12.29 / 04:52 10:16:38
Run 3.4k 00:11:25 03:51:32 296 246 47 11.8 / 05:05 10:28:04
Run 5.8k 00:12:07 04:03:40 299 248 46 11.83 / 05:04 10:40:12
Run 8.2k 00:12:39 04:16:20 304 251 45 11.69 / 05:07 10:52:51
Run 10.5k 00:11:47 04:28:07 300 248 44 11.69 / 05:07 11:04:39
Run 11.7k 00:06:12 04:34:20 292 244 43 11.68 / 05:08 11:10:52
Run 13.9k 00:12:28 04:46:49 286 238 41 11.49 / 05:13 11:23:20
Run 16.3k 00:13:09 04:59:58 292 241 45 11.41 / 05:15 11:36:29
Run 18.7k 00:14:06 05:14:04 306 253 45 11.24 / 05:20 11:50:35
Run 00:12:14 05:26:18 304 251 44 11.29 / 05:18 12:02:49