Ironman 70.3 Tasmania (2023)
Gerard WOODS (#918)
Finished
TIME:
06:05:22
Place
442
OF
747
Male
363
OF
546
55-59
35
OF
56
Swim 00:33:29 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:29 | 00:33:29 | 207 | 163 | 15 | 3.4 / 17:37 | 07:13:52 |
T1 00:05:32 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:39:01 | 566 | 417 | 36 | - / - | 07:19:24 |
Cycle 03:16:15 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:17 | 00:51:18 | 467 | 393 | 36 | 27.34 / 02:11 | 07:31:41 |
Bike 10.8k | 00:12:30 | 01:03:48 | 474 | 399 | 39 | 26.13 / 02:17 | 07:44:11 |
Bike 20.7k | 00:19:27 | 01:23:15 | 471 | 394 | 39 | 28.07 / 02:08 | 08:03:38 |
Bike 31.5k | 00:25:10 | 01:48:26 | 446 | 378 | 38 | 27.22 / 02:12 | 08:28:49 |
Bike 43.7k | 00:26:12 | 02:14:38 | 450 | 380 | 38 | 27.41 / 02:11 | 08:55:02 |
Bike 53.4k | 00:19:54 | 02:34:33 | 445 | 376 | 38 | 27.73 / 02:09 | 09:14:56 |
Bike 64.3k | 00:26:40 | 03:01:13 | 450 | 380 | 38 | 27.12 / 02:12 | 09:41:37 |
Bike 76.4k | 00:27:22 | 03:28:36 | 462 | 390 | 38 | 27.03 / 02:13 | 10:08:59 |
Bike 81.6k | 00:12:19 | 03:40:56 | 464 | 390 | 40 | 26.91 / 02:13 | 10:21:19 |
Cycle | 00:14:20 | 03:55:16 | 461 | 387 | 40 | 27.51 / 02:10 | 10:35:39 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:58:44 | 592 | 439 | 45 | - / - | 10:39:08 |
Run 02:06:37 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:41 | 04:05:26 | 496 | 388 | 37 | 10.76 / 05:34 | 10:45:49 |
Run 3.4k | 00:13:07 | 04:18:33 | 501 | 395 | 36 | 10.29 / 05:49 | 10:58:57 |
Run 5.8k | 00:14:36 | 04:33:10 | 523 | 411 | 39 | 10.1 / 05:56 | 11:13:33 |
Run 8.2k | 00:14:38 | 04:47:48 | 515 | 404 | 38 | 10.02 / 05:59 | 11:28:12 |
Run 10.5k | 00:13:28 | 05:01:17 | 506 | 399 | 37 | 10.07 / 05:57 | 11:41:40 |
Run 11.7k | 00:07:33 | 05:08:50 | 506 | 398 | 37 | 10.01 / 05:59 | 11:49:14 |
Run 13.9k | 00:14:10 | 05:23:00 | 499 | 391 | 37 | 9.89 / 06:03 | 12:03:24 |
Run 16.3k | 00:15:12 | 05:38:13 | 498 | 391 | 36 | 9.83 / 06:06 | 12:18:36 |
Run 18.7k | 00:14:45 | 05:52:59 | 490 | 387 | 36 | 9.82 / 06:06 | 12:33:22 |
Run | 00:12:23 | 06:05:22 | 481 | 381 | 36 | 9.99 / 06:00 | 12:45:45 |
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