5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Gerard WOODS (#918)
Finished
TIME:  06:05:22
Place
442  OF 747
Male
363  OF 546
55-59
35  OF 56

Swim 00:33:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:33:29 00:33:29 207 163 15 3.4 / 17:37 07:13:52

T1 00:05:32 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:32 00:39:01 566 417 36 - / - 07:19:24

Cycle 03:16:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5.6k 00:12:17 00:51:18 467 393 36 27.34 / 02:11 07:31:41
Bike 10.8k 00:12:30 01:03:48 474 399 39 26.13 / 02:17 07:44:11
Bike 20.7k 00:19:27 01:23:15 471 394 39 28.07 / 02:08 08:03:38
Bike 31.5k 00:25:10 01:48:26 446 378 38 27.22 / 02:12 08:28:49
Bike 43.7k 00:26:12 02:14:38 450 380 38 27.41 / 02:11 08:55:02
Bike 53.4k 00:19:54 02:34:33 445 376 38 27.73 / 02:09 09:14:56
Bike 64.3k 00:26:40 03:01:13 450 380 38 27.12 / 02:12 09:41:37
Bike 76.4k 00:27:22 03:28:36 462 390 38 27.03 / 02:13 10:08:59
Bike 81.6k 00:12:19 03:40:56 464 390 40 26.91 / 02:13 10:21:19
Cycle 00:14:20 03:55:16 461 387 40 27.51 / 02:10 10:35:39

T2 00:03:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:28 03:58:44 592 439 45 - / - 10:39:08

Run 02:06:37 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:41 04:05:26 496 388 37 10.76 / 05:34 10:45:49
Run 3.4k 00:13:07 04:18:33 501 395 36 10.29 / 05:49 10:58:57
Run 5.8k 00:14:36 04:33:10 523 411 39 10.1 / 05:56 11:13:33
Run 8.2k 00:14:38 04:47:48 515 404 38 10.02 / 05:59 11:28:12
Run 10.5k 00:13:28 05:01:17 506 399 37 10.07 / 05:57 11:41:40
Run 11.7k 00:07:33 05:08:50 506 398 37 10.01 / 05:59 11:49:14
Run 13.9k 00:14:10 05:23:00 499 391 37 9.89 / 06:03 12:03:24
Run 16.3k 00:15:12 05:38:13 498 391 36 9.83 / 06:06 12:18:36
Run 18.7k 00:14:45 05:52:59 490 387 36 9.82 / 06:06 12:33:22
Run 00:12:23 06:05:22 481 381 36 9.99 / 06:00 12:45:45