5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Karen WOODS (#915)
Finished
TIME:  07:43:38
Place
719  OF 747
Female
189  OF 201
55-59
18  OF 19

Swim 00:44:00 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:44:00 00:44:00 662 167 14 2.59 / 23:09 07:30:50

T1 00:07:13 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:13 00:51:14 693 183 12 - / - 07:38:03

Cycle 03:51:51 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5.6k 00:14:58 01:06:12 733 191 16 22.43 / 02:40 07:53:02
Bike 10.8k 00:14:32 01:20:44 720 183 15 21.95 / 02:43 08:07:34
Bike 20.7k 00:22:01 01:42:46 711 178 13 24.1 / 02:29 08:29:35
Bike 31.5k 00:30:05 02:12:51 704 175 13 23.15 / 02:35 08:59:41
Bike 43.7k 00:30:45 02:43:37 701 172 12 23.33 / 02:34 09:30:26
Bike 53.4k 00:22:36 03:06:13 696 167 12 23.73 / 02:31 09:53:03
Bike 64.3k 00:33:00 03:39:13 697 169 13 22.96 / 02:36 10:26:03
Bike 76.4k 00:32:58 04:12:11 702 173 13 22.81 / 02:37 10:59:01
Bike 81.6k 00:13:48 04:26:00 696 170 12 22.79 / 02:37 11:12:50
Cycle 00:17:05 04:43:05 694 168 12 23.28 / 02:34 11:29:55

T2 00:05:46 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:46 04:48:52 716 191 17 - / - 11:35:42

Run 02:54:45 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:12:14 05:01:06 742 197 19 5.88 / 10:11 11:47:56
Run 3.4k 00:18:01 05:19:08 739 198 19 6.74 / 08:53 12:05:57
Run 5.8k 00:18:54 05:38:02 733 196 18 7.07 / 08:28 12:24:52
Run 8.2k 00:20:10 05:58:12 733 197 18 7.09 / 08:27 12:45:02
Run 10.5k 00:17:08 06:15:20 728 194 18 7.28 / 08:14 13:02:10
Run 11.7k 00:10:53 06:26:14 728 194 18 7.2 / 08:19 13:13:04
Run 13.9k 00:18:47 06:45:02 726 193 18 7.17 / 08:21 13:31:52
Run 16.3k 00:20:02 07:05:05 724 193 18 7.18 / 08:21 13:51:55
Run 18.7k 00:20:12 07:25:17 723 193 18 7.17 / 08:21 14:12:07
Run 00:18:20 07:43:38 723 193 18 7.24 / 08:16 14:30:27