Ironman 70.3 Tasmania (2023)
Josh SMERDON (#910)
Finished
TIME:
05:47:10
Place
341
OF
747
Male
288
OF
546
30-34
47
OF
75
Swim 00:30:24 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:24 | 00:30:24 | 86 | 69 | 12 | 3.74 / 16:00 | 07:08:34 |
T1 00:04:54 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 00:35:19 | 478 | 352 | 53 | - / - | 07:13:28 |
Cycle 03:10:58 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:38 | 00:46:57 | 310 | 273 | 45 | 28.85 / 02:04 | 07:25:07 |
Bike 10.8k | 00:11:41 | 00:58:39 | 307 | 273 | 48 | 27.76 / 02:09 | 07:36:49 |
Bike 20.7k | 00:19:12 | 01:17:52 | 374 | 325 | 56 | 29.18 / 02:03 | 07:56:02 |
Bike 31.5k | 00:24:26 | 01:42:19 | 358 | 313 | 55 | 28.2 / 02:07 | 08:20:28 |
Bike 43.7k | 00:25:39 | 02:07:58 | 369 | 322 | 55 | 28.29 / 02:07 | 08:46:07 |
Bike 53.4k | 00:19:35 | 02:27:34 | 372 | 323 | 54 | 28.54 / 02:06 | 09:05:43 |
Bike 64.3k | 00:25:56 | 02:53:30 | 377 | 326 | 54 | 27.91 / 02:08 | 09:31:39 |
Bike 76.4k | 00:26:52 | 03:20:22 | 381 | 328 | 56 | 27.77 / 02:09 | 09:58:31 |
Bike 81.6k | 00:11:30 | 03:31:52 | 375 | 324 | 55 | 27.73 / 02:09 | 10:10:02 |
Cycle | 00:14:25 | 03:46:17 | 379 | 326 | 55 | 28.27 / 02:07 | 10:24:27 |
T2 00:04:12 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 03:50:30 | 656 | 479 | 70 | - / - | 10:28:40 |
Run 01:56:40 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:45 | 03:56:16 | 275 | 229 | 44 | 12.48 / 04:48 | 10:34:25 |
Run 3.4k | 00:10:59 | 04:07:16 | 234 | 198 | 39 | 12.16 / 04:55 | 10:45:25 |
Run 5.8k | 00:11:49 | 04:19:05 | 232 | 197 | 38 | 12.17 / 04:55 | 10:57:15 |
Run 8.2k | 00:12:27 | 04:31:32 | 249 | 208 | 39 | 11.98 / 05:00 | 11:09:42 |
Run 10.5k | 00:11:46 | 04:43:19 | 266 | 222 | 41 | 11.92 / 05:01 | 11:21:29 |
Run 11.7k | 00:06:38 | 04:49:58 | 274 | 229 | 41 | 11.8 / 05:04 | 11:28:07 |
Run 13.9k | 00:13:30 | 05:03:29 | 301 | 252 | 46 | 11.42 / 05:15 | 11:41:38 |
Run 16.3k | 00:14:39 | 05:18:08 | 323 | 267 | 46 | 11.16 / 05:22 | 11:56:17 |
Run 18.7k | 00:15:38 | 05:33:46 | 349 | 284 | 48 | 10.86 / 05:31 | 12:11:56 |
Run | 00:13:23 | 05:47:10 | 365 | 298 | 55 | 10.85 / 05:31 | 12:25:20 |
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