5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Josh SMERDON (#910)
Finished
TIME:  05:47:10
Place
341  OF 747
Male
288  OF 546
30-34
47  OF 75

Swim 00:30:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:24 00:30:24 86 69 12 3.74 / 16:00 07:08:34

T1 00:04:54 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:35:19 478 352 53 - / - 07:13:28

Cycle 03:10:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:38 00:46:57 310 273 45 28.85 / 02:04 07:25:07
Bike 10.8k 00:11:41 00:58:39 307 273 48 27.76 / 02:09 07:36:49
Bike 20.7k 00:19:12 01:17:52 374 325 56 29.18 / 02:03 07:56:02
Bike 31.5k 00:24:26 01:42:19 358 313 55 28.2 / 02:07 08:20:28
Bike 43.7k 00:25:39 02:07:58 369 322 55 28.29 / 02:07 08:46:07
Bike 53.4k 00:19:35 02:27:34 372 323 54 28.54 / 02:06 09:05:43
Bike 64.3k 00:25:56 02:53:30 377 326 54 27.91 / 02:08 09:31:39
Bike 76.4k 00:26:52 03:20:22 381 328 56 27.77 / 02:09 09:58:31
Bike 81.6k 00:11:30 03:31:52 375 324 55 27.73 / 02:09 10:10:02
Cycle 00:14:25 03:46:17 379 326 55 28.27 / 02:07 10:24:27

T2 00:04:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:12 03:50:30 656 479 70 - / - 10:28:40

Run 01:56:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:45 03:56:16 275 229 44 12.48 / 04:48 10:34:25
Run 3.4k 00:10:59 04:07:16 234 198 39 12.16 / 04:55 10:45:25
Run 5.8k 00:11:49 04:19:05 232 197 38 12.17 / 04:55 10:57:15
Run 8.2k 00:12:27 04:31:32 249 208 39 11.98 / 05:00 11:09:42
Run 10.5k 00:11:46 04:43:19 266 222 41 11.92 / 05:01 11:21:29
Run 11.7k 00:06:38 04:49:58 274 229 41 11.8 / 05:04 11:28:07
Run 13.9k 00:13:30 05:03:29 301 252 46 11.42 / 05:15 11:41:38
Run 16.3k 00:14:39 05:18:08 323 267 46 11.16 / 05:22 11:56:17
Run 18.7k 00:15:38 05:33:46 349 284 48 10.86 / 05:31 12:11:56
Run 00:13:23 05:47:10 365 298 55 10.85 / 05:31 12:25:20