Ironman 70.3 Tasmania (2023)
Sybrand VAN DYK (#91)
Finished
TIME:
05:23:55
Place
213
OF
747
Male
185
OF
546
30-34
29
OF
75
Swim 00:26:40 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:26:40 | 00:26:40 | 27 | 21 | 2 | 4.27 / 14:02 | 06:57:24 |
T1 00:04:41 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:41 | 00:31:21 | 433 | 317 | 51 | - / - | 07:02:05 |
Cycle 02:48:50 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:02 | 00:42:24 | 182 | 163 | 23 | 30.42 / 01:58 | 07:13:08 |
Bike 10.8k | 00:10:45 | 00:53:09 | 151 | 135 | 18 | 29.72 / 02:01 | 07:23:53 |
Bike 20.7k | 00:17:07 | 01:10:16 | 154 | 137 | 21 | 31.9 / 01:52 | 07:41:00 |
Bike 31.5k | 00:22:19 | 01:32:36 | 162 | 145 | 21 | 30.85 / 01:56 | 08:03:20 |
Bike 43.7k | 00:22:22 | 01:54:59 | 153 | 136 | 21 | 31.35 / 01:54 | 08:25:42 |
Bike 53.4k | 00:17:19 | 02:12:18 | 153 | 137 | 21 | 31.74 / 01:53 | 08:43:02 |
Bike 64.3k | 00:23:02 | 02:35:20 | 157 | 141 | 22 | 31.11 / 01:55 | 09:06:04 |
Bike 76.4k | 00:22:44 | 02:58:04 | 146 | 131 | 20 | 31.24 / 01:55 | 09:28:48 |
Bike 81.6k | 00:10:01 | 03:08:05 | 143 | 128 | 20 | 31.23 / 01:55 | 09:38:49 |
Cycle | 00:12:06 | 03:20:12 | 142 | 127 | 20 | 31.98 / 01:52 | 09:50:56 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 03:23:44 | 599 | 444 | 64 | - / - | 09:54:28 |
Run 02:00:11 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:37 | 03:29:21 | 237 | 199 | 38 | 12.8 / 04:41 | 10:00:05 |
Run 3.4k | 00:11:20 | 03:40:42 | 259 | 219 | 44 | 12.02 / 04:59 | 10:11:26 |
Run 5.8k | 00:12:32 | 03:53:14 | 303 | 251 | 47 | 11.79 / 05:05 | 10:23:58 |
Run 8.2k | 00:13:28 | 04:06:42 | 332 | 273 | 49 | 11.44 / 05:14 | 10:37:26 |
Run 10.5k | 00:12:31 | 04:19:14 | 346 | 284 | 50 | 11.34 / 05:17 | 10:49:58 |
Run 11.7k | 00:07:44 | 04:26:59 | 365 | 297 | 52 | 11.09 / 05:24 | 10:57:43 |
Run 13.9k | 00:13:09 | 04:40:08 | 364 | 298 | 52 | 10.91 / 05:29 | 11:10:52 |
Run 16.3k | 00:15:00 | 04:55:09 | 382 | 312 | 57 | 10.69 / 05:36 | 11:25:53 |
Run 18.7k | 00:15:51 | 05:11:01 | 403 | 326 | 61 | 10.45 / 05:44 | 11:41:45 |
Run | 00:12:54 | 05:23:55 | 409 | 330 | 61 | 10.53 / 05:41 | 11:54:39 |
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