5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Sybrand VAN DYK (#91)
Finished
TIME:  05:23:55
Place
213  OF 747
Male
185  OF 546
30-34
29  OF 75

Swim 00:26:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:26:40 00:26:40 27 21 2 4.27 / 14:02 06:57:24

T1 00:04:41 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:41 00:31:21 433 317 51 - / - 07:02:05

Cycle 02:48:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:02 00:42:24 182 163 23 30.42 / 01:58 07:13:08
Bike 10.8k 00:10:45 00:53:09 151 135 18 29.72 / 02:01 07:23:53
Bike 20.7k 00:17:07 01:10:16 154 137 21 31.9 / 01:52 07:41:00
Bike 31.5k 00:22:19 01:32:36 162 145 21 30.85 / 01:56 08:03:20
Bike 43.7k 00:22:22 01:54:59 153 136 21 31.35 / 01:54 08:25:42
Bike 53.4k 00:17:19 02:12:18 153 137 21 31.74 / 01:53 08:43:02
Bike 64.3k 00:23:02 02:35:20 157 141 22 31.11 / 01:55 09:06:04
Bike 76.4k 00:22:44 02:58:04 146 131 20 31.24 / 01:55 09:28:48
Bike 81.6k 00:10:01 03:08:05 143 128 20 31.23 / 01:55 09:38:49
Cycle 00:12:06 03:20:12 142 127 20 31.98 / 01:52 09:50:56

T2 00:03:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 03:23:44 599 444 64 - / - 09:54:28

Run 02:00:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:37 03:29:21 237 199 38 12.8 / 04:41 10:00:05
Run 3.4k 00:11:20 03:40:42 259 219 44 12.02 / 04:59 10:11:26
Run 5.8k 00:12:32 03:53:14 303 251 47 11.79 / 05:05 10:23:58
Run 8.2k 00:13:28 04:06:42 332 273 49 11.44 / 05:14 10:37:26
Run 10.5k 00:12:31 04:19:14 346 284 50 11.34 / 05:17 10:49:58
Run 11.7k 00:07:44 04:26:59 365 297 52 11.09 / 05:24 10:57:43
Run 13.9k 00:13:09 04:40:08 364 298 52 10.91 / 05:29 11:10:52
Run 16.3k 00:15:00 04:55:09 382 312 57 10.69 / 05:36 11:25:53
Run 18.7k 00:15:51 05:11:01 403 326 61 10.45 / 05:44 11:41:45
Run 00:12:54 05:23:55 409 330 61 10.53 / 05:41 11:54:39