Ironman 70.3 Tasmania (2023)
Lana BRANDLI (#898)
Finished
TIME:
05:47:18
Place
343
OF
747
Female
55
OF
201
45-49
5
OF
24
Swim 00:40:12 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:12 | 00:40:12 | 537 | 128 | 14 | 2.83 / 21:09 | 07:18:16 |
T1 00:04:27 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:44:40 | 385 | 103 | 10 | - / - | 07:22:44 |
Cycle 03:15:44 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:18 | 00:56:59 | 472 | 76 | 8 | 27.28 / 02:11 | 07:35:03 |
Bike 10.8k | 00:12:55 | 01:09:54 | 513 | 91 | 13 | 25.67 / 02:20 | 07:47:58 |
Bike 20.7k | 00:19:16 | 01:29:10 | 489 | 83 | 12 | 27.9 / 02:09 | 08:07:14 |
Bike 31.5k | 00:25:33 | 01:54:44 | 483 | 80 | 11 | 26.97 / 02:13 | 08:32:48 |
Bike 43.7k | 00:26:38 | 02:21:23 | 474 | 77 | 9 | 27.1 / 02:12 | 08:59:27 |
Bike 53.4k | 00:21:19 | 02:42:43 | 501 | 84 | 11 | 27.14 / 02:12 | 09:20:46 |
Bike 64.3k | 00:26:02 | 03:08:45 | 482 | 78 | 10 | 26.77 / 02:14 | 09:46:49 |
Bike 76.4k | 00:26:07 | 03:34:52 | 471 | 75 | 10 | 26.93 / 02:13 | 10:12:56 |
Bike 81.6k | 00:11:42 | 03:46:35 | 463 | 74 | 10 | 26.91 / 02:13 | 10:24:39 |
Cycle | 00:13:49 | 04:00:25 | 451 | 73 | 10 | 27.58 / 02:10 | 10:38:28 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 04:02:02 | 170 | 36 | 4 | - / - | 10:40:06 |
Run 01:45:15 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:46 | 04:07:49 | 277 | 47 | 5 | 12.47 / 04:48 | 10:45:53 |
Run 3.4k | 00:11:24 | 04:19:14 | 281 | 46 | 5 | 11.86 / 05:03 | 10:57:17 |
Run 5.8k | 00:12:07 | 04:31:21 | 289 | 48 | 6 | 11.87 / 05:03 | 11:09:25 |
Run 8.2k | 00:12:09 | 04:43:31 | 274 | 45 | 5 | 11.86 / 05:03 | 11:21:35 |
Run 10.5k | 00:11:16 | 04:54:47 | 264 | 43 | 5 | 11.94 / 05:01 | 11:32:51 |
Run 11.7k | 00:05:56 | 05:00:44 | 248 | 42 | 5 | 11.96 / 05:00 | 11:38:48 |
Run 13.9k | 00:11:37 | 05:12:21 | 236 | 40 | 5 | 11.86 / 05:03 | 11:50:25 |
Run 16.3k | 00:12:04 | 05:24:25 | 229 | 38 | 5 | 11.87 / 05:03 | 12:02:29 |
Run 18.7k | 00:12:15 | 05:36:40 | 224 | 36 | 3 | 11.85 / 05:03 | 12:14:44 |
Run | 00:10:38 | 05:47:18 | 218 | 36 | 3 | 12.02 / 04:59 | 12:25:22 |
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