Ironman 70.3 Tasmania (2023)
Justin LAZENBY (#896)
Finished
TIME:
07:07:38
Place
672
OF
747
Male
508
OF
546
50-54
64
OF
69
Swim 00:49:46 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:46 | 00:49:46 | 723 | 526 | 66 | 2.29 / 26:11 | 07:31:13 |
T1 00:05:40 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:40 | 00:55:27 | 581 | 428 | 52 | - / - | 07:36:54 |
Cycle 03:39:33 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:01 | 01:08:29 | 599 | 479 | 62 | 25.79 / 02:19 | 07:49:56 |
Bike 10.8k | 00:13:21 | 01:21:50 | 600 | 483 | 63 | 24.56 / 02:26 | 08:03:17 |
Bike 20.7k | 00:20:52 | 01:42:42 | 615 | 486 | 64 | 26.28 / 02:16 | 08:24:09 |
Bike 31.5k | 00:28:26 | 02:11:09 | 627 | 492 | 65 | 24.96 / 02:24 | 08:52:36 |
Bike 43.7k | 00:30:22 | 02:41:31 | 650 | 505 | 66 | 24.71 / 02:25 | 09:22:58 |
Bike 53.4k | 00:21:55 | 03:03:27 | 649 | 504 | 66 | 25.03 / 02:23 | 09:44:54 |
Bike 64.3k | 00:30:51 | 03:34:19 | 655 | 507 | 66 | 24.28 / 02:28 | 10:15:46 |
Bike 76.4k | 00:31:41 | 04:06:01 | 660 | 509 | 67 | 24.05 / 02:29 | 10:47:28 |
Bike 81.6k | 00:13:10 | 04:19:11 | 659 | 510 | 67 | 24.03 / 02:29 | 11:00:38 |
Cycle | 00:15:49 | 04:35:00 | 652 | 508 | 67 | 24.59 / 02:26 | 11:16:27 |
T2 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 04:37:28 | 407 | 310 | 36 | - / - | 11:18:56 |
Run 02:30:09 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:39 | 04:45:08 | 641 | 486 | 61 | 9.39 / 06:23 | 11:26:36 |
Run 3.4k | 00:15:08 | 05:00:16 | 644 | 484 | 61 | 8.94 / 06:42 | 11:41:44 |
Run 5.8k | 00:16:16 | 05:16:33 | 648 | 486 | 61 | 8.9 / 06:44 | 11:58:00 |
Run 8.2k | 00:16:51 | 05:33:24 | 645 | 483 | 60 | 8.79 / 06:49 | 12:14:51 |
Run 10.5k | 00:15:59 | 05:49:24 | 645 | 484 | 59 | 8.75 / 06:50 | 12:30:51 |
Run 11.7k | 00:09:19 | 05:58:44 | 652 | 487 | 60 | 8.63 / 06:56 | 12:40:11 |
Run 13.9k | 00:16:26 | 06:15:10 | 647 | 486 | 60 | 8.53 / 07:01 | 12:56:38 |
Run 16.3k | 00:17:47 | 06:32:58 | 647 | 485 | 60 | 8.46 / 07:05 | 13:14:25 |
Run 18.7k | 00:18:49 | 06:51:48 | 650 | 485 | 60 | 8.35 / 07:10 | 13:33:15 |
Run | 00:15:50 | 07:07:38 | 650 | 485 | 60 | 8.43 / 07:06 | 13:49:05 |
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