Ironman 70.3 Tasmania (2023)
Michael JAMES (#866)
Finished
TIME:
07:29:46
Place
702
OF
747
Male
524
OF
546
65-69
8
OF
9
Swim 00:40:44 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:44 | 00:40:44 | 560 | 423 | 6 | 2.79 / 21:26 | 07:25:08 |
T1 00:06:16 0.30km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:16 | 00:47:00 | 637 | 469 | 7 | - / - | 07:31:24 |
Cycle 03:38:16 90.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:17 | 00:59:17 | 465 | 391 | 5 | 27.35 / 02:11 | 07:43:41 |
Bike 10.8k | 00:12:29 | 01:11:47 | 471 | 396 | 5 | 26.15 / 02:17 | 07:56:11 |
Bike 20.7k | 00:19:43 | 01:31:30 | 487 | 405 | 6 | 27.91 / 02:08 | 08:15:54 |
Bike 31.5k | 00:27:39 | 01:59:09 | 549 | 448 | 6 | 26.19 / 02:17 | 08:43:33 |
Bike 43.7k | 00:29:34 | 02:28:43 | 579 | 469 | 6 | 25.77 / 02:19 | 09:13:07 |
Bike 53.4k | 00:22:03 | 02:50:46 | 596 | 479 | 6 | 25.88 / 02:19 | 09:35:11 |
Bike 64.3k | 00:32:05 | 03:22:52 | 628 | 493 | 6 | 24.75 / 02:25 | 10:07:16 |
Bike 76.4k | 00:31:11 | 03:54:03 | 630 | 494 | 6 | 24.5 / 02:26 | 10:38:27 |
Bike 81.6k | 00:14:21 | 04:08:25 | 637 | 499 | 6 | 24.3 / 02:28 | 10:52:49 |
Cycle | 00:16:51 | 04:25:16 | 640 | 501 | 6 | 24.74 / 02:25 | 11:09:41 |
T2 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:14 | 04:30:31 | 707 | 517 | 8 | - / - | 11:14:55 |
Run 02:59:15 21.1km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:28 | 04:38:59 | 681 | 513 | 7 | 8.49 / 07:03 | 11:23:23 |
Run 3.4k | 00:16:27 | 04:55:27 | 689 | 514 | 6 | 8.18 / 07:19 | 11:39:51 |
Run 5.8k | 00:17:36 | 05:13:03 | 690 | 511 | 6 | 8.18 / 07:20 | 11:57:27 |
Run 8.2k | 00:19:23 | 05:32:26 | 698 | 515 | 7 | 7.94 / 07:33 | 12:16:50 |
Run 10.5k | 00:19:05 | 05:51:31 | 716 | 527 | 8 | 7.77 / 07:42 | 12:35:55 |
Run 11.7k | 00:10:34 | 06:02:05 | 716 | 527 | 7 | 7.66 / 07:49 | 12:46:30 |
Run 13.9k | 00:19:47 | 06:21:53 | 716 | 528 | 7 | 7.48 / 08:00 | 13:06:17 |
Run 16.3k | 00:22:35 | 06:44:28 | 723 | 531 | 7 | 7.3 / 08:13 | 13:28:52 |
Run 18.7k | 00:24:59 | 07:09:28 | 725 | 532 | 7 | 7.05 / 08:29 | 13:53:52 |
Run | 00:20:18 | 07:29:46 | 726 | 533 | 7 | 7.06 / 08:29 | 14:14:10 |
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