5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Nicole FOXCROFT (#853)
Finished
TIME:  07:30:05
Place
703  OF 747
Female
179  OF 201
50-54
29  OF 30

Swim 00:43:07 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:43:07 00:43:07 640 161 22 2.64 / 22:41 07:26:51

T1 00:07:01 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:01 00:50:08 682 179 26 - / - 07:33:53

Cycle 04:00:59 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5.6k 00:14:14 01:04:23 705 176 27 23.58 / 02:32 07:48:08
Bike 10.8k 00:15:04 01:19:28 717 181 27 22.09 / 02:42 08:03:13
Bike 20.7k 00:23:12 01:42:40 723 186 29 23.64 / 02:32 08:26:25
Bike 31.5k 00:30:44 02:13:25 721 185 29 22.69 / 02:38 08:57:10
Bike 43.7k 00:32:49 02:46:14 717 181 29 22.58 / 02:39 09:29:59
Bike 53.4k 00:24:41 03:10:56 721 185 29 22.75 / 02:38 09:54:40
Bike 64.3k 00:33:07 03:44:03 721 187 29 22.18 / 02:42 10:27:48
Bike 76.4k 00:34:12 04:18:16 723 188 29 22.02 / 02:43 11:02:01
Bike 81.6k 00:14:42 04:32:58 721 187 29 21.97 / 02:43 11:16:43
Cycle 00:18:09 04:51:08 721 186 28 22.4 / 02:40 11:34:52

T2 00:03:46 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:46 04:54:54 626 170 26 - / - 11:38:38

Run 02:35:11 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:01 05:01:55 567 132 17 10.25 / 05:51 11:45:40
Run 3.4k 00:14:35 05:16:30 599 142 18 9.43 / 06:21 12:00:15
Run 5.8k 00:15:33 05:32:04 604 144 18 9.36 / 06:24 12:15:49
Run 8.2k 00:16:35 05:48:40 610 148 20 9.14 / 06:33 12:32:25
Run 10.5k 00:18:16 06:06:56 647 163 25 8.74 / 06:51 12:50:41
Run 11.7k 00:08:43 06:15:40 649 163 26 8.69 / 06:54 12:59:24
Run 13.9k 00:19:34 06:35:14 663 171 27 8.31 / 07:13 13:18:59
Run 16.3k 00:18:43 06:53:57 668 172 27 8.21 / 07:18 13:37:42
Run 18.7k 00:19:54 07:13:51 674 174 27 8.07 / 07:25 13:57:36
Run 00:16:13 07:30:05 670 174 27 8.15 / 07:21 14:13:50