Ironman 70.3 Tasmania (2023)
Harrison RAPHAEL (#847)
Finished
TIME:
05:59:48
Place
403
OF
747
Male
337
OF
546
25-29
33
OF
44
Swim 00:31:30 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:30 | 00:31:30 | 128 | 104 | 15 | 3.61 / 16:35 | 07:07:14 |
T1 00:04:08 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:08 | 00:35:38 | 331 | 246 | 20 | - / - | 07:11:22 |
Cycle 03:17:33 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:01 | 00:47:40 | 408 | 348 | 36 | 27.93 / 02:08 | 07:23:24 |
Bike 10.8k | 00:12:05 | 00:59:45 | 400 | 346 | 34 | 26.87 / 02:13 | 07:35:29 |
Bike 20.7k | 00:18:52 | 01:18:38 | 399 | 344 | 33 | 28.88 / 02:04 | 07:54:22 |
Bike 31.5k | 00:24:37 | 01:43:16 | 387 | 337 | 33 | 27.94 / 02:08 | 08:19:00 |
Bike 43.7k | 00:25:38 | 02:08:54 | 384 | 335 | 33 | 28.11 / 02:08 | 08:44:38 |
Bike 53.4k | 00:20:07 | 02:29:01 | 404 | 351 | 33 | 28.25 / 02:07 | 09:04:45 |
Bike 64.3k | 00:26:43 | 02:55:45 | 419 | 358 | 33 | 27.53 / 02:10 | 09:31:29 |
Bike 76.4k | 00:28:58 | 03:24:44 | 451 | 380 | 35 | 27.1 / 02:12 | 10:00:28 |
Bike 81.6k | 00:12:22 | 03:37:06 | 454 | 383 | 36 | 26.98 / 02:13 | 10:12:50 |
Cycle | 00:16:05 | 03:53:12 | 476 | 401 | 36 | 27.33 / 02:11 | 10:28:56 |
T2 00:01:53 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:53 | 03:55:05 | 243 | 193 | 19 | - / - | 10:30:49 |
Run 02:04:43 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:12 | 04:01:17 | 399 | 321 | 28 | 11.6 / 05:10 | 10:37:01 |
Run 3.4k | 00:13:20 | 04:14:37 | 475 | 379 | 32 | 10.44 / 05:44 | 10:50:21 |
Run 5.8k | 00:14:01 | 04:28:39 | 487 | 389 | 33 | 10.36 / 05:47 | 11:04:23 |
Run 8.2k | 00:14:54 | 04:43:34 | 501 | 395 | 34 | 10.14 / 05:54 | 11:19:18 |
Run 10.5k | 00:13:30 | 04:57:05 | 495 | 392 | 34 | 10.16 / 05:54 | 11:32:49 |
Run 11.7k | 00:07:00 | 05:04:05 | 487 | 386 | 34 | 10.17 / 05:53 | 11:39:49 |
Run 13.9k | 00:13:40 | 05:17:46 | 474 | 376 | 32 | 10.08 / 05:56 | 11:53:30 |
Run 16.3k | 00:14:18 | 05:32:05 | 465 | 369 | 32 | 10.08 / 05:57 | 12:07:49 |
Run 18.7k | 00:15:00 | 05:47:05 | 461 | 368 | 32 | 10.01 / 05:59 | 12:22:49 |
Run | 00:12:43 | 05:59:48 | 462 | 369 | 32 | 10.15 / 05:54 | 12:35:32 |
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