Ironman 70.3 Tasmania (2023)
Robert SPINKS (#834)
Finished
TIME:
05:57:23
Place
394
OF
747
Male
332
OF
546
30-34
59
OF
75
Swim 00:37:15 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:15 | 00:37:15 | 402 | 310 | 43 | 3.05 / 19:36 | 07:24:05 |
T1 00:03:39 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:40:55 | 228 | 169 | 27 | - / - | 07:27:45 |
Cycle 03:12:37 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:55 | 00:52:50 | 376 | 326 | 59 | 28.17 / 02:07 | 07:39:40 |
Bike 10.8k | 00:12:01 | 01:04:52 | 381 | 332 | 59 | 27.06 / 02:13 | 07:51:41 |
Bike 20.7k | 00:18:37 | 01:23:29 | 375 | 326 | 57 | 29.17 / 02:03 | 08:10:19 |
Bike 31.5k | 00:24:44 | 01:48:13 | 377 | 330 | 57 | 28.08 / 02:08 | 08:35:03 |
Bike 43.7k | 00:26:13 | 02:14:27 | 392 | 342 | 58 | 28.03 / 02:08 | 09:01:16 |
Bike 53.4k | 00:19:41 | 02:34:09 | 402 | 349 | 59 | 28.29 / 02:07 | 09:20:58 |
Bike 64.3k | 00:26:02 | 03:00:11 | 400 | 346 | 59 | 27.7 / 02:09 | 09:47:01 |
Bike 76.4k | 00:26:36 | 03:26:48 | 394 | 340 | 60 | 27.63 / 02:10 | 10:13:37 |
Bike 81.6k | 00:12:19 | 03:39:07 | 400 | 343 | 60 | 27.47 / 02:11 | 10:25:57 |
Cycle | 00:14:25 | 03:53:32 | 405 | 347 | 60 | 28.03 / 02:08 | 10:40:22 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:56:19 | 491 | 369 | 56 | - / - | 10:43:09 |
Run 02:01:04 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:46 | 04:03:06 | 519 | 402 | 65 | 10.62 / 05:38 | 10:49:56 |
Run 3.4k | 00:12:20 | 04:15:27 | 452 | 364 | 66 | 10.66 / 05:37 | 11:02:17 |
Run 5.8k | 00:12:38 | 04:28:05 | 410 | 337 | 63 | 10.95 / 05:28 | 11:14:55 |
Run 8.2k | 00:13:07 | 04:41:13 | 396 | 324 | 63 | 10.95 / 05:28 | 11:28:02 |
Run 10.5k | 00:12:46 | 04:53:59 | 400 | 324 | 62 | 10.92 / 05:29 | 11:40:49 |
Run 11.7k | 00:06:43 | 05:00:43 | 392 | 318 | 60 | 10.9 / 05:30 | 11:47:32 |
Run 13.9k | 00:13:13 | 05:13:56 | 382 | 311 | 59 | 10.74 / 05:35 | 12:00:46 |
Run 16.3k | 00:14:19 | 05:28:16 | 389 | 318 | 60 | 10.63 / 05:38 | 12:15:05 |
Run 18.7k | 00:15:03 | 05:43:19 | 399 | 322 | 60 | 10.48 / 05:43 | 12:30:09 |
Run | 00:14:04 | 05:57:23 | 421 | 339 | 63 | 10.45 / 05:44 | 12:44:13 |
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