5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Robert SPINKS (#834)
Finished
TIME:  05:57:23
Place
394  OF 747
Male
332  OF 546
30-34
59  OF 75

Swim 00:37:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:15 00:37:15 402 310 43 3.05 / 19:36 07:24:05

T1 00:03:39 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:39 00:40:55 228 169 27 - / - 07:27:45

Cycle 03:12:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:55 00:52:50 376 326 59 28.17 / 02:07 07:39:40
Bike 10.8k 00:12:01 01:04:52 381 332 59 27.06 / 02:13 07:51:41
Bike 20.7k 00:18:37 01:23:29 375 326 57 29.17 / 02:03 08:10:19
Bike 31.5k 00:24:44 01:48:13 377 330 57 28.08 / 02:08 08:35:03
Bike 43.7k 00:26:13 02:14:27 392 342 58 28.03 / 02:08 09:01:16
Bike 53.4k 00:19:41 02:34:09 402 349 59 28.29 / 02:07 09:20:58
Bike 64.3k 00:26:02 03:00:11 400 346 59 27.7 / 02:09 09:47:01
Bike 76.4k 00:26:36 03:26:48 394 340 60 27.63 / 02:10 10:13:37
Bike 81.6k 00:12:19 03:39:07 400 343 60 27.47 / 02:11 10:25:57
Cycle 00:14:25 03:53:32 405 347 60 28.03 / 02:08 10:40:22

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 03:56:19 491 369 56 - / - 10:43:09

Run 02:01:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:46 04:03:06 519 402 65 10.62 / 05:38 10:49:56
Run 3.4k 00:12:20 04:15:27 452 364 66 10.66 / 05:37 11:02:17
Run 5.8k 00:12:38 04:28:05 410 337 63 10.95 / 05:28 11:14:55
Run 8.2k 00:13:07 04:41:13 396 324 63 10.95 / 05:28 11:28:02
Run 10.5k 00:12:46 04:53:59 400 324 62 10.92 / 05:29 11:40:49
Run 11.7k 00:06:43 05:00:43 392 318 60 10.9 / 05:30 11:47:32
Run 13.9k 00:13:13 05:13:56 382 311 59 10.74 / 05:35 12:00:46
Run 16.3k 00:14:19 05:28:16 389 318 60 10.63 / 05:38 12:15:05
Run 18.7k 00:15:03 05:43:19 399 322 60 10.48 / 05:43 12:30:09
Run 00:14:04 05:57:23 421 339 63 10.45 / 05:44 12:44:13