Ironman 70.3 Tasmania (2023)
Dianne COX (#832)
Finished
TIME:
06:47:15
Place
609
OF
747
Female
138
OF
201
65-69
3
OF
6
Swim 00:33:43 1.90km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:43 | 00:33:43 | 220 | 47 | 1 | 3.37 / 17:45 | 07:17:36 |
T1 00:07:26 0.30km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:26 | 00:41:10 | 702 | 186 | 4 | - / - | 07:25:03 |
Cycle 03:42:25 90.0km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:14:55 | 00:56:06 | 731 | 189 | 5 | 22.5 / 02:39 | 07:39:58 |
Bike 10.8k | 00:14:09 | 01:10:16 | 710 | 177 | 5 | 22.27 / 02:41 | 07:54:08 |
Bike 20.7k | 00:21:31 | 01:31:47 | 697 | 170 | 5 | 24.53 / 02:26 | 08:15:40 |
Bike 31.5k | 00:28:20 | 02:00:08 | 684 | 162 | 5 | 23.93 / 02:30 | 08:44:01 |
Bike 43.7k | 00:29:07 | 02:29:16 | 672 | 157 | 5 | 24.25 / 02:28 | 09:13:08 |
Bike 53.4k | 00:22:24 | 02:51:40 | 670 | 156 | 5 | 24.55 / 02:26 | 09:35:32 |
Bike 64.3k | 00:30:18 | 03:21:59 | 671 | 157 | 5 | 23.99 / 02:30 | 10:05:51 |
Bike 76.4k | 00:31:10 | 03:53:09 | 668 | 156 | 5 | 23.87 / 02:30 | 10:37:01 |
Bike 81.6k | 00:13:30 | 04:06:39 | 668 | 156 | 5 | 23.82 / 02:31 | 10:50:32 |
Cycle | 00:16:56 | 04:23:36 | 667 | 155 | 5 | 24.27 / 02:28 | 11:07:29 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 04:28:00 | 668 | 179 | 4 | - / - | 11:11:53 |
Run 02:19:14 21.1km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:10 | 04:36:11 | 671 | 164 | 4 | 8.79 / 06:49 | 11:20:04 |
Run 3.4k | 00:13:58 | 04:50:09 | 618 | 151 | 4 | 9.21 / 06:30 | 11:34:02 |
Run 5.8k | 00:14:45 | 05:04:54 | 594 | 140 | 3 | 9.43 / 06:21 | 11:48:47 |
Run 8.2k | 00:15:16 | 05:20:11 | 585 | 137 | 3 | 9.42 / 06:21 | 12:04:04 |
Run 10.5k | 00:14:48 | 05:35:00 | 590 | 139 | 3 | 9.4 / 06:22 | 12:18:52 |
Run 11.7k | 00:08:07 | 05:43:07 | 586 | 139 | 3 | 9.34 / 06:25 | 12:27:00 |
Run 13.9k | 00:15:49 | 05:58:57 | 587 | 140 | 3 | 9.17 / 06:32 | 12:42:49 |
Run 16.3k | 00:16:59 | 06:15:56 | 590 | 143 | 3 | 9.06 / 06:37 | 12:59:49 |
Run 18.7k | 00:16:34 | 06:32:30 | 581 | 141 | 3 | 9.01 / 06:39 | 13:16:23 |
Run | 00:14:45 | 06:47:15 | 586 | 142 | 3 | 9.09 / 06:35 | 13:31:08 |
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