Ironman 70.3 Tasmania (2023)
Successfully added (#1349) John DE SALIS to My Rivals
Kathleen NICHOLS (#819)
Finished
TIME:
07:21:27
Place
693
OF
747
Female
174
OF
201
55-59
15
OF
19
Swim 00:51:16 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:51:16 | 00:51:16 | 731 | 198 | 19 | 2.22 / 26:59 | 07:41:05 |
T1 00:07:17 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:17 | 00:58:33 | 697 | 184 | 13 | - / - | 07:48:22 |
Cycle 03:44:56 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:19 | 01:11:53 | 627 | 134 | 10 | 25.2 / 02:22 | 08:01:42 |
Bike 10.8k | 00:14:08 | 01:26:02 | 661 | 151 | 11 | 23.58 / 02:32 | 08:15:51 |
Bike 20.7k | 00:21:35 | 01:47:37 | 666 | 154 | 11 | 25.31 / 02:22 | 08:37:27 |
Bike 31.5k | 00:29:17 | 02:16:55 | 672 | 156 | 11 | 24.11 / 02:29 | 09:06:45 |
Bike 43.7k | 00:29:30 | 02:46:25 | 669 | 155 | 11 | 24.3 / 02:28 | 09:36:15 |
Bike 53.4k | 00:23:02 | 03:09:28 | 676 | 160 | 11 | 24.47 / 02:27 | 09:59:18 |
Bike 64.3k | 00:31:12 | 03:40:41 | 677 | 160 | 11 | 23.79 / 02:31 | 10:30:31 |
Bike 76.4k | 00:31:13 | 04:11:55 | 676 | 161 | 11 | 23.7 / 02:31 | 11:01:44 |
Bike 81.6k | 00:14:08 | 04:26:03 | 676 | 160 | 11 | 23.59 / 02:32 | 11:15:52 |
Cycle | 00:17:26 | 04:43:29 | 677 | 161 | 11 | 24 / 02:29 | 11:33:19 |
T2 00:08:04 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:04 | 04:51:34 | 740 | 199 | 19 | - / - | 11:41:24 |
Run 02:29:53 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:47 | 04:58:21 | 521 | 118 | 7 | 10.61 / 05:39 | 11:48:11 |
Run 3.4k | 00:13:57 | 05:12:19 | 565 | 129 | 8 | 9.83 / 06:06 | 12:02:09 |
Run 5.8k | 00:15:07 | 05:27:26 | 573 | 131 | 9 | 9.7 / 06:11 | 12:17:16 |
Run 8.2k | 00:19:51 | 05:47:18 | 644 | 162 | 12 | 8.82 / 06:47 | 12:37:08 |
Run 10.5k | 00:16:33 | 06:03:51 | 651 | 165 | 12 | 8.71 / 06:53 | 12:53:41 |
Run 11.7k | 00:08:36 | 06:12:28 | 650 | 164 | 12 | 8.67 / 06:54 | 13:02:17 |
Run 13.9k | 00:16:54 | 06:29:23 | 648 | 162 | 12 | 8.52 / 07:02 | 13:19:12 |
Run 16.3k | 00:18:05 | 06:47:28 | 649 | 163 | 13 | 8.43 / 07:06 | 13:37:18 |
Run 18.7k | 00:18:14 | 07:05:43 | 648 | 165 | 14 | 8.36 / 07:10 | 13:55:32 |
Run | 00:15:44 | 07:21:27 | 649 | 165 | 14 | 8.44 / 07:06 | 14:11:17 |
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