5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Larisa TOGIAPOE (#816)
Finished
TIME:  06:02:19
Place
420  OF 747
Female
74  OF 201
35-39
14  OF 35

Swim 00:36:45 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:45 00:36:45 373 83 15 3.1 / 19:20 07:12:42

T1 00:03:52 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:52 00:40:37 276 71 14 - / - 07:16:35

Cycle 03:12:47 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:11:29 00:52:07 277 30 5 29.22 / 02:03 07:28:05
Bike 10.8k 00:12:16 01:04:24 356 46 9 27.25 / 02:12 07:40:21
Bike 20.7k 00:18:41 01:23:05 364 47 10 29.24 / 02:03 07:59:03
Bike 31.5k 00:25:14 01:48:20 391 51 11 27.9 / 02:08 08:24:18
Bike 43.7k 00:26:12 02:14:32 406 56 11 27.91 / 02:08 08:50:30
Bike 53.4k 00:19:29 02:34:02 406 54 10 28.24 / 02:07 09:10:00
Bike 64.3k 00:26:35 03:00:37 415 60 12 27.55 / 02:10 09:36:35
Bike 76.4k 00:27:00 03:27:38 420 63 12 27.44 / 02:11 10:03:36
Bike 81.6k 00:11:44 03:39:23 413 61 11 27.38 / 02:11 10:15:21
Cycle 00:14:01 03:53:24 408 60 11 28 / 02:08 10:29:22

T2 00:02:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:25 03:55:49 390 94 19 - / - 10:31:47

Run 02:06:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:15 04:03:05 599 142 28 9.91 / 06:03 10:39:03
Run 3.4k 00:14:06 04:17:11 590 137 26 9.54 / 06:17 10:53:09
Run 5.8k 00:14:19 04:31:31 566 129 25 9.74 / 06:09 11:07:29
Run 8.2k 00:14:23 04:45:55 540 119 24 9.82 / 06:06 11:21:52
Run 10.5k 00:13:16 04:59:11 523 112 24 9.94 / 06:02 11:35:09
Run 11.7k 00:07:00 05:06:12 512 111 24 9.97 / 06:00 11:42:09
Run 13.9k 00:13:51 05:20:03 497 108 24 9.9 / 06:03 11:56:01
Run 16.3k 00:14:34 05:34:38 493 105 23 9.89 / 06:03 12:10:36
Run 18.7k 00:14:36 05:49:14 480 101 23 9.89 / 06:03 12:25:12
Run 00:13:04 06:02:19 475 99 21 10 / 05:59 12:38:16