Ironman 70.3 Tasmania (2023)
Debra NEIL (#812)
Finished
TIME:
05:33:24
Place
261
OF
747
Female
34
OF
201
50-54
1
OF
30
Swim 00:36:31 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:31 | 00:36:31 | 358 | 76 | 8 | 3.12 / 19:13 | 07:13:12 |
T1 00:03:38 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:40:10 | 225 | 57 | 6 | - / - | 07:16:50 |
Cycle 03:04:54 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:38 | 00:51:48 | 307 | 37 | 2 | 28.87 / 02:04 | 07:28:29 |
Bike 10.8k | 00:11:57 | 01:03:46 | 329 | 40 | 3 | 27.45 / 02:11 | 07:40:26 |
Bike 20.7k | 00:17:54 | 01:21:41 | 301 | 35 | 2 | 29.91 / 02:00 | 07:58:21 |
Bike 31.5k | 00:23:57 | 01:45:38 | 299 | 34 | 2 | 28.86 / 02:04 | 08:22:19 |
Bike 43.7k | 00:24:11 | 02:09:50 | 282 | 30 | 1 | 29.23 / 02:03 | 08:46:31 |
Bike 53.4k | 00:18:25 | 02:28:16 | 280 | 30 | 1 | 29.64 / 02:01 | 09:04:56 |
Bike 64.3k | 00:25:24 | 02:53:40 | 286 | 32 | 1 | 28.89 / 02:04 | 09:30:20 |
Bike 76.4k | 00:26:17 | 03:19:57 | 298 | 34 | 2 | 28.68 / 02:05 | 09:56:38 |
Bike 81.6k | 00:11:34 | 03:31:32 | 304 | 36 | 2 | 28.56 / 02:06 | 10:08:13 |
Cycle | 00:13:32 | 03:45:04 | 303 | 36 | 2 | 29.2 / 02:03 | 10:21:45 |
T2 00:01:50 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:50 | 03:46:55 | 228 | 47 | 4 | - / - | 10:23:36 |
Run 01:46:29 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:43 | 03:52:39 | 266 | 42 | 3 | 12.56 / 04:46 | 10:29:20 |
Run 3.4k | 00:11:24 | 04:04:03 | 275 | 44 | 3 | 11.9 / 05:02 | 10:40:44 |
Run 5.8k | 00:11:43 | 04:15:47 | 251 | 40 | 3 | 12.05 / 04:58 | 10:52:28 |
Run 8.2k | 00:12:20 | 04:28:08 | 258 | 43 | 2 | 11.93 / 05:01 | 11:04:48 |
Run 10.5k | 00:11:35 | 04:39:43 | 265 | 44 | 2 | 11.93 / 05:01 | 11:16:24 |
Run 11.7k | 00:06:05 | 04:45:49 | 258 | 43 | 2 | 11.91 / 05:02 | 11:22:30 |
Run 13.9k | 00:12:01 | 04:57:51 | 254 | 44 | 2 | 11.75 / 05:06 | 11:34:31 |
Run 16.3k | 00:12:22 | 05:10:13 | 244 | 43 | 2 | 11.74 / 05:06 | 11:46:54 |
Run 18.7k | 00:12:09 | 05:22:22 | 236 | 41 | 2 | 11.75 / 05:06 | 11:59:03 |
Run | 00:11:02 | 05:33:24 | 235 | 40 | 2 | 11.88 / 05:02 | 12:10:05 |
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