5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Debra NEIL (#812)
Finished
TIME:  05:33:24
Place
261  OF 747
Female
34  OF 201
50-54
1  OF 30

Swim 00:36:31 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:36:31 00:36:31 358 76 8 3.12 / 19:13 07:13:12

T1 00:03:38 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:38 00:40:10 225 57 6 - / - 07:16:50

Cycle 03:04:54 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5.6k 00:11:38 00:51:48 307 37 2 28.87 / 02:04 07:28:29
Bike 10.8k 00:11:57 01:03:46 329 40 3 27.45 / 02:11 07:40:26
Bike 20.7k 00:17:54 01:21:41 301 35 2 29.91 / 02:00 07:58:21
Bike 31.5k 00:23:57 01:45:38 299 34 2 28.86 / 02:04 08:22:19
Bike 43.7k 00:24:11 02:09:50 282 30 1 29.23 / 02:03 08:46:31
Bike 53.4k 00:18:25 02:28:16 280 30 1 29.64 / 02:01 09:04:56
Bike 64.3k 00:25:24 02:53:40 286 32 1 28.89 / 02:04 09:30:20
Bike 76.4k 00:26:17 03:19:57 298 34 2 28.68 / 02:05 09:56:38
Bike 81.6k 00:11:34 03:31:32 304 36 2 28.56 / 02:06 10:08:13
Cycle 00:13:32 03:45:04 303 36 2 29.2 / 02:03 10:21:45

T2 00:01:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:50 03:46:55 228 47 4 - / - 10:23:36

Run 01:46:29 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:05:43 03:52:39 266 42 3 12.56 / 04:46 10:29:20
Run 3.4k 00:11:24 04:04:03 275 44 3 11.9 / 05:02 10:40:44
Run 5.8k 00:11:43 04:15:47 251 40 3 12.05 / 04:58 10:52:28
Run 8.2k 00:12:20 04:28:08 258 43 2 11.93 / 05:01 11:04:48
Run 10.5k 00:11:35 04:39:43 265 44 2 11.93 / 05:01 11:16:24
Run 11.7k 00:06:05 04:45:49 258 43 2 11.91 / 05:02 11:22:30
Run 13.9k 00:12:01 04:57:51 254 44 2 11.75 / 05:06 11:34:31
Run 16.3k 00:12:22 05:10:13 244 43 2 11.74 / 05:06 11:46:54
Run 18.7k 00:12:09 05:22:22 236 41 2 11.75 / 05:06 11:59:03
Run 00:11:02 05:33:24 235 40 2 11.88 / 05:02 12:10:05