5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Chris LE GRANGE (#787)
Finished
TIME:  06:56:20
Place
642  OF 747
Male
488  OF 546
45-49
49  OF 55

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:02 00:40:02 533 406 41 2.84 / 21:04 07:24:34

T1 00:07:38 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:38 00:47:41 705 519 52 - / - 07:32:13

Cycle 03:37:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5.6k 00:12:37 01:00:18 531 435 43 26.61 / 02:15 07:44:50
Bike 10.8k 00:13:27 01:13:46 585 472 47 24.84 / 02:24 07:58:18
Bike 20.7k 00:21:23 01:35:09 623 491 49 26.16 / 02:17 08:19:41
Bike 31.5k 00:28:43 02:03:52 641 499 49 24.8 / 02:25 08:48:25
Bike 43.7k 00:30:54 02:34:46 660 512 50 24.48 / 02:27 09:19:19
Bike 53.4k 00:21:48 02:56:35 655 508 50 24.85 / 02:24 09:41:07
Bike 64.3k 00:29:28 03:26:03 648 503 50 24.35 / 02:27 10:10:36
Bike 76.4k 00:29:48 03:55:52 639 501 50 24.35 / 02:27 10:40:25
Bike 81.6k 00:12:53 04:08:46 635 497 50 24.34 / 02:27 10:53:18
Cycle 00:16:10 04:24:56 633 496 50 24.85 / 02:24 11:09:28

T2 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:07 04:30:03 704 514 49 - / - 11:14:36

Run 02:26:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:31 04:37:34 627 474 48 9.57 / 06:15 11:22:07
Run 3.4k 00:15:21 04:52:56 649 489 47 8.91 / 06:43 11:37:28
Run 5.8k 00:15:36 05:08:32 635 476 45 9.04 / 06:38 11:53:05
Run 8.2k 00:16:39 05:25:12 634 474 44 8.92 / 06:43 12:09:44
Run 10.5k 00:15:09 05:40:21 632 473 44 8.96 / 06:41 12:24:54
Run 11.7k 00:08:06 05:48:28 627 472 44 8.95 / 06:42 12:33:00
Run 13.9k 00:16:06 06:04:34 625 472 44 8.82 / 06:47 12:49:06
Run 16.3k 00:17:42 06:22:16 627 471 43 8.71 / 06:53 13:06:49
Run 18.7k 00:18:33 06:40:49 632 473 44 8.58 / 06:59 13:25:22
Run 00:15:31 06:56:20 631 471 43 8.65 / 06:55 13:40:53