5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Ben AITKEN (#784)
Finished
TIME:  05:49:21
Place
354  OF 747
Male
297  OF 546
30-34
50  OF 75

Swim 00:41:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:31 00:41:31 593 448 59 2.74 / 21:51 07:33:44

T1 00:04:19 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:19 00:45:51 370 272 45 - / - 07:38:04

Cycle 03:09:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:12:09 00:58:00 437 371 63 27.64 / 02:10 07:50:13
Bike 10.8k 00:11:20 01:09:21 323 286 52 27.57 / 02:10 08:01:34
Bike 20.7k 00:18:04 01:27:25 305 269 46 29.87 / 02:00 08:19:38
Bike 31.5k 00:24:39 01:52:05 330 289 51 28.53 / 02:06 08:44:18
Bike 43.7k 00:25:24 02:17:29 345 300 51 28.61 / 02:05 09:09:42
Bike 53.4k 00:19:42 02:37:12 356 310 52 28.77 / 02:05 09:29:25
Bike 64.3k 00:25:37 03:02:50 356 310 53 28.16 / 02:07 09:55:03
Bike 76.4k 00:26:34 03:29:24 361 312 51 28.02 / 02:08 10:21:37
Bike 81.6k 00:11:32 03:40:57 356 308 51 27.96 / 02:08 10:33:10
Cycle 00:14:20 03:55:17 357 309 50 28.5 / 02:06 10:47:30

T2 00:01:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:54 03:57:12 249 197 32 - / - 10:49:25

Run 01:52:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:47 04:02:59 284 237 45 12.42 / 04:49 10:55:12
Run 3.4k 00:11:33 04:14:33 308 256 49 11.75 / 05:06 11:06:46
Run 5.8k 00:12:19 04:26:53 314 261 49 11.72 / 05:07 11:19:06
Run 8.2k 00:12:42 04:39:36 316 262 47 11.6 / 05:10 11:31:49
Run 10.5k 00:11:44 04:51:20 305 252 45 11.63 / 05:09 11:43:33
Run 11.7k 00:06:11 04:57:32 297 248 44 11.63 / 05:09 11:49:45
Run 13.9k 00:12:25 05:09:57 294 246 43 11.46 / 05:14 12:02:10
Run 16.3k 00:12:52 05:22:49 289 239 44 11.42 / 05:15 12:15:02
Run 18.7k 00:13:42 05:36:31 298 246 43 11.29 / 05:18 12:28:45
Run 00:12:49 05:49:21 305 252 45 11.28 / 05:18 12:41:34