Ironman 70.3 Tasmania (2023)
Matt MAW (#781)
Finished
TIME:
06:58:32
Place
650
OF
747
Male
495
OF
546
45-49
50
OF
55
Swim 00:49:47 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:47 | 00:49:47 | 724 | 527 | 54 | 2.28 / 26:12 | 07:39:53 |
T1 00:04:02 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:53:49 | 309 | 231 | 21 | - / - | 07:43:55 |
Cycle 03:12:09 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:21 | 01:05:10 | 246 | 222 | 21 | 29.59 / 02:01 | 07:55:17 |
Bike 10.8k | 00:11:55 | 01:17:06 | 300 | 266 | 23 | 27.82 / 02:09 | 08:07:13 |
Bike 20.7k | 00:18:27 | 01:35:34 | 313 | 276 | 23 | 29.75 / 02:00 | 08:25:40 |
Bike 31.5k | 00:25:54 | 02:01:28 | 388 | 338 | 27 | 27.93 / 02:08 | 08:51:35 |
Bike 43.7k | 00:26:18 | 02:27:47 | 408 | 352 | 31 | 27.9 / 02:09 | 09:17:53 |
Bike 53.4k | 00:19:01 | 02:46:49 | 388 | 337 | 27 | 28.35 / 02:06 | 09:36:55 |
Bike 64.3k | 00:26:33 | 03:13:23 | 405 | 349 | 30 | 27.64 / 02:10 | 10:03:29 |
Bike 76.4k | 00:26:43 | 03:40:06 | 403 | 346 | 29 | 27.56 / 02:10 | 10:30:12 |
Bike 81.6k | 00:12:05 | 03:52:11 | 403 | 345 | 29 | 27.44 / 02:11 | 10:42:18 |
Cycle | 00:13:47 | 04:05:59 | 395 | 338 | 28 | 28.1 / 02:08 | 10:56:05 |
T2 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:07 | 04:08:07 | 302 | 230 | 16 | - / - | 10:58:13 |
Run 02:50:25 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:09:38 | 04:17:45 | 719 | 530 | 54 | 7.46 / 08:02 | 11:07:52 |
Run 3.4k | 00:16:57 | 04:34:43 | 716 | 526 | 53 | 7.66 / 07:49 | 11:24:49 |
Run 5.8k | 00:17:55 | 04:52:39 | 714 | 527 | 54 | 7.81 / 07:40 | 11:42:45 |
Run 8.2k | 00:18:47 | 05:11:26 | 714 | 526 | 53 | 7.76 / 07:43 | 12:01:33 |
Run 10.5k | 00:17:30 | 05:28:57 | 713 | 524 | 53 | 7.79 / 07:41 | 12:19:03 |
Run 11.7k | 00:09:46 | 05:38:43 | 711 | 525 | 53 | 7.74 / 07:44 | 12:28:49 |
Run 13.9k | 00:18:58 | 05:57:41 | 707 | 520 | 52 | 7.61 / 07:53 | 12:47:48 |
Run 16.3k | 00:21:57 | 06:19:39 | 716 | 528 | 53 | 7.43 / 08:04 | 13:09:45 |
Run 18.7k | 00:20:49 | 06:40:28 | 714 | 526 | 53 | 7.36 / 08:08 | 13:30:34 |
Run | 00:18:03 | 06:58:32 | 713 | 525 | 53 | 7.42 / 08:04 | 13:48:38 |
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