5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Haydn BONDERENKO (#765)
Finished
TIME:  05:31:30
Place
250  OF 747
Male
217  OF 546
30-34
35  OF 75

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:49 00:37:49 430 330 49 3.01 / 19:54 07:15:47

T1 00:03:11 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:11 00:41:00 146 111 16 - / - 07:18:59

Cycle 02:58:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:12 00:52:13 221 200 31 29.98 / 02:00 07:30:11
Bike 10.8k 00:11:33 01:03:46 243 218 30 28.46 / 02:06 07:41:45
Bike 20.7k 00:17:27 01:21:14 228 206 28 30.87 / 01:56 07:59:12
Bike 31.5k 00:22:58 01:44:13 226 203 28 29.9 / 02:00 08:22:11
Bike 43.7k 00:23:43 02:07:56 226 202 29 30.15 / 01:59 08:45:55
Bike 53.4k 00:17:36 02:25:33 223 200 30 30.64 / 01:57 09:03:32
Bike 64.3k 00:23:52 02:49:26 219 196 29 30.04 / 01:59 09:27:24
Bike 76.4k 00:25:33 03:14:59 222 198 29 29.76 / 02:00 09:52:58
Bike 81.6k 00:11:07 03:26:07 222 198 29 29.65 / 02:01 10:04:05
Cycle 00:13:32 03:39:39 230 205 30 30.22 / 01:59 10:17:38

T2 00:01:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 03:40:58 80 64 13 - / - 10:18:56

Run 01:50:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:50 03:46:49 301 250 46 12.31 / 04:52 10:24:47
Run 3.4k 00:11:03 03:57:52 251 211 42 12.07 / 04:58 10:35:50
Run 5.8k 00:11:44 04:09:37 237 201 39 12.14 / 04:56 10:47:35
Run 8.2k 00:12:02 04:21:39 225 188 36 12.09 / 04:57 10:59:37
Run 10.5k 00:11:32 04:33:12 233 193 35 12.06 / 04:58 11:11:10
Run 11.7k 00:06:23 04:39:35 243 202 36 11.97 / 05:00 11:17:33
Run 13.9k 00:12:21 04:51:56 256 212 36 11.75 / 05:06 11:29:55
Run 16.3k 00:13:14 05:05:11 263 218 36 11.61 / 05:09 11:43:09
Run 18.7k 00:13:46 05:18:57 272 226 39 11.45 / 05:14 11:56:55
Run 00:12:33 05:31:30 284 233 42 11.45 / 05:14 12:09:29