5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Alison TIMMS (#742)
Finished
TIME:  05:56:32
Place
390  OF 747
Female
62  OF 201
45-49
7  OF 24

Swim 00:44:58 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:44:58 00:44:58 678 175 22 2.53 / 23:40 07:29:02

T1 00:06:33 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:33 00:51:31 660 175 22 - / - 07:35:35

Cycle 03:12:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5.6k 00:12:05 01:03:37 421 64 7 27.78 / 02:09 07:47:40
Bike 10.8k 00:12:13 01:15:50 414 57 6 26.65 / 02:15 07:59:54
Bike 20.7k 00:18:46 01:34:37 404 56 5 28.82 / 02:04 08:18:40
Bike 31.5k 00:25:09 01:59:46 409 57 6 27.69 / 02:10 08:43:50
Bike 43.7k 00:25:44 02:25:31 409 57 6 27.89 / 02:09 09:09:35
Bike 53.4k 00:19:43 02:45:15 414 60 7 28.17 / 02:07 09:29:18
Bike 64.3k 00:26:15 03:11:30 414 59 7 27.56 / 02:10 09:55:34
Bike 76.4k 00:25:57 03:37:27 398 57 7 27.62 / 02:10 10:21:31
Bike 81.6k 00:12:11 03:49:38 399 57 7 27.48 / 02:10 10:33:42
Cycle 00:14:04 04:03:42 397 58 7 28.09 / 02:08 10:47:46

T2 00:02:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:42 04:06:25 468 119 15 - / - 10:50:28

Run 01:50:07 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:05:51 04:12:16 305 53 7 12.29 / 04:52 10:56:20
Run 3.4k 00:11:21 04:23:37 284 47 6 11.85 / 05:03 11:07:41
Run 5.8k 00:12:10 04:35:48 298 51 7 11.84 / 05:03 11:19:51
Run 8.2k 00:12:25 04:48:13 292 52 7 11.76 / 05:05 11:32:17
Run 10.5k 00:11:58 05:00:11 294 50 7 11.71 / 05:07 11:44:15
Run 11.7k 00:06:02 05:06:14 285 48 6 11.73 / 05:06 11:50:18
Run 13.9k 00:12:17 05:18:32 277 47 6 11.56 / 05:11 12:02:36
Run 16.3k 00:13:07 05:31:40 280 48 6 11.47 / 05:13 12:15:43
Run 18.7k 00:13:14 05:44:54 277 47 6 11.39 / 05:15 12:28:57
Run 00:11:38 05:56:32 278 50 6 11.49 / 05:13 12:40:36