Ironman 70.3 Tasmania (2023)
Alison TIMMS (#742)
Finished
TIME:
05:56:32
Place
390
OF
747
Female
62
OF
201
45-49
7
OF
24
Swim 00:44:58 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:58 | 00:44:58 | 678 | 175 | 22 | 2.53 / 23:40 | 07:29:02 |
T1 00:06:33 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:51:31 | 660 | 175 | 22 | - / - | 07:35:35 |
Cycle 03:12:10 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:05 | 01:03:37 | 421 | 64 | 7 | 27.78 / 02:09 | 07:47:40 |
Bike 10.8k | 00:12:13 | 01:15:50 | 414 | 57 | 6 | 26.65 / 02:15 | 07:59:54 |
Bike 20.7k | 00:18:46 | 01:34:37 | 404 | 56 | 5 | 28.82 / 02:04 | 08:18:40 |
Bike 31.5k | 00:25:09 | 01:59:46 | 409 | 57 | 6 | 27.69 / 02:10 | 08:43:50 |
Bike 43.7k | 00:25:44 | 02:25:31 | 409 | 57 | 6 | 27.89 / 02:09 | 09:09:35 |
Bike 53.4k | 00:19:43 | 02:45:15 | 414 | 60 | 7 | 28.17 / 02:07 | 09:29:18 |
Bike 64.3k | 00:26:15 | 03:11:30 | 414 | 59 | 7 | 27.56 / 02:10 | 09:55:34 |
Bike 76.4k | 00:25:57 | 03:37:27 | 398 | 57 | 7 | 27.62 / 02:10 | 10:21:31 |
Bike 81.6k | 00:12:11 | 03:49:38 | 399 | 57 | 7 | 27.48 / 02:10 | 10:33:42 |
Cycle | 00:14:04 | 04:03:42 | 397 | 58 | 7 | 28.09 / 02:08 | 10:47:46 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 04:06:25 | 468 | 119 | 15 | - / - | 10:50:28 |
Run 01:50:07 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:51 | 04:12:16 | 305 | 53 | 7 | 12.29 / 04:52 | 10:56:20 |
Run 3.4k | 00:11:21 | 04:23:37 | 284 | 47 | 6 | 11.85 / 05:03 | 11:07:41 |
Run 5.8k | 00:12:10 | 04:35:48 | 298 | 51 | 7 | 11.84 / 05:03 | 11:19:51 |
Run 8.2k | 00:12:25 | 04:48:13 | 292 | 52 | 7 | 11.76 / 05:05 | 11:32:17 |
Run 10.5k | 00:11:58 | 05:00:11 | 294 | 50 | 7 | 11.71 / 05:07 | 11:44:15 |
Run 11.7k | 00:06:02 | 05:06:14 | 285 | 48 | 6 | 11.73 / 05:06 | 11:50:18 |
Run 13.9k | 00:12:17 | 05:18:32 | 277 | 47 | 6 | 11.56 / 05:11 | 12:02:36 |
Run 16.3k | 00:13:07 | 05:31:40 | 280 | 48 | 6 | 11.47 / 05:13 | 12:15:43 |
Run 18.7k | 00:13:14 | 05:44:54 | 277 | 47 | 6 | 11.39 / 05:15 | 12:28:57 |
Run | 00:11:38 | 05:56:32 | 278 | 50 | 6 | 11.49 / 05:13 | 12:40:36 |
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