Ironman 70.3 Tasmania (2023)
James WILSON (#738)
Finished
TIME:
05:40:23
Place
292
OF
747
Male
250
OF
546
30-34
40
OF
75
Swim 00:40:05 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:05 | 00:40:05 | 535 | 408 | 54 | 2.84 / 21:06 | 07:31:18 |
T1 00:03:54 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:43:59 | 284 | 213 | 36 | - / - | 07:35:13 |
Cycle 02:53:40 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:53 | 00:54:53 | 159 | 144 | 19 | 30.84 / 01:56 | 07:46:06 |
Bike 10.8k | 00:11:04 | 01:05:57 | 168 | 152 | 23 | 29.5 / 02:02 | 07:57:10 |
Bike 20.7k | 00:16:46 | 01:22:44 | 146 | 130 | 20 | 32.05 / 01:52 | 08:13:57 |
Bike 31.5k | 00:22:27 | 01:45:11 | 160 | 143 | 20 | 30.88 / 01:56 | 08:36:24 |
Bike 43.7k | 00:22:56 | 02:08:08 | 162 | 145 | 23 | 31.16 / 01:55 | 08:59:21 |
Bike 53.4k | 00:17:19 | 02:25:27 | 159 | 142 | 23 | 31.57 / 01:53 | 09:16:40 |
Bike 64.3k | 00:23:11 | 02:48:39 | 165 | 147 | 23 | 30.95 / 01:56 | 09:39:52 |
Bike 76.4k | 00:24:32 | 03:13:12 | 168 | 150 | 23 | 30.72 / 01:57 | 10:04:25 |
Bike 81.6k | 00:11:05 | 03:24:17 | 179 | 160 | 24 | 30.54 / 01:57 | 10:15:30 |
Cycle | 00:13:22 | 03:37:40 | 187 | 168 | 24 | 31.09 / 01:55 | 10:28:53 |
T2 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 03:40:18 | 450 | 338 | 51 | - / - | 10:31:31 |
Run 02:00:04 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:36 | 03:46:55 | 480 | 376 | 63 | 10.88 / 05:30 | 10:38:08 |
Run 3.4k | 00:13:12 | 04:00:08 | 503 | 396 | 69 | 10.28 / 05:49 | 10:51:21 |
Run 5.8k | 00:13:24 | 04:13:33 | 478 | 382 | 67 | 10.46 / 05:43 | 11:04:46 |
Run 8.2k | 00:13:49 | 04:27:23 | 468 | 373 | 66 | 10.45 / 05:44 | 11:18:36 |
Run 10.5k | 00:12:45 | 04:40:08 | 455 | 365 | 65 | 10.52 / 05:41 | 11:31:21 |
Run 11.7k | 00:06:54 | 04:47:02 | 446 | 358 | 65 | 10.51 / 05:42 | 11:38:15 |
Run 13.9k | 00:13:41 | 05:00:43 | 442 | 353 | 65 | 10.37 / 05:47 | 11:51:56 |
Run 16.3k | 00:13:33 | 05:14:16 | 424 | 339 | 63 | 10.4 / 05:45 | 12:05:29 |
Run 18.7k | 00:13:44 | 05:28:01 | 413 | 333 | 63 | 10.41 / 05:45 | 12:19:14 |
Run | 00:12:22 | 05:40:23 | 404 | 325 | 60 | 10.54 / 05:41 | 12:31:36 |
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