5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Russell JENKINS (#730)
Finished
TIME:  05:51:34
Place
365  OF 747
Male
307  OF 546
50-54
35  OF 69

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:20 00:40:20 542 412 50 2.82 / 21:13 07:26:06

T1 00:03:20 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:20 00:43:41 170 132 8 - / - 07:29:27

Cycle 03:07:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:11:58 00:55:40 397 341 40 28.04 / 02:08 07:41:26
Bike 10.8k 00:12:04 01:07:44 394 343 39 26.93 / 02:13 07:53:30
Bike 20.7k 00:18:27 01:26:12 372 323 37 29.2 / 02:03 08:11:58
Bike 31.5k 00:24:39 01:50:52 367 321 34 28.13 / 02:07 08:36:38
Bike 43.7k 00:25:01 02:15:53 354 309 32 28.43 / 02:06 09:01:40
Bike 53.4k 00:18:51 02:34:45 349 304 31 28.84 / 02:04 09:20:31
Bike 64.3k 00:24:58 02:59:43 339 294 29 28.35 / 02:06 09:45:29
Bike 76.4k 00:25:24 03:25:08 326 287 29 28.39 / 02:06 10:10:54
Bike 81.6k 00:11:54 03:37:03 333 292 31 28.24 / 02:07 10:22:49
Cycle 00:14:05 03:51:08 336 293 31 28.8 / 02:04 10:36:54

T2 00:02:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:25 03:53:33 393 298 34 - / - 10:39:19

Run 01:58:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:49 03:59:22 292 244 24 12.37 / 04:50 10:45:08
Run 3.4k 00:11:23 04:10:46 286 238 21 11.85 / 05:03 10:56:32
Run 5.8k 00:12:07 04:22:54 291 243 23 11.86 / 05:03 11:08:40
Run 8.2k 00:12:34 04:35:28 295 243 23 11.73 / 05:06 11:21:14
Run 10.5k 00:12:51 04:48:19 325 268 25 11.5 / 05:12 11:34:05
Run 11.7k 00:06:30 04:54:50 326 268 25 11.45 / 05:14 11:40:36
Run 13.9k 00:13:12 05:08:03 334 276 25 11.19 / 05:21 11:53:49
Run 16.3k 00:15:02 05:23:05 353 291 29 10.92 / 05:29 12:08:51
Run 18.7k 00:14:56 05:38:01 364 298 31 10.74 / 05:35 12:23:47
Run 00:13:32 05:51:34 381 309 31 10.72 / 05:35 12:37:20