Ironman 70.3 Tasmania (2023)
Alastair SAYERS (#720)
Finished
TIME:
06:00:28
Place
406
OF
747
Male
339
OF
546
30-34
61
OF
75
Swim 00:36:27 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:27 | 00:36:27 | 352 | 277 | 34 | 3.12 / 19:11 | 07:11:06 |
T1 00:02:47 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:39:15 | 93 | 69 | 8 | - / - | 07:13:54 |
Cycle 03:05:55 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:54 | 00:51:09 | 373 | 323 | 57 | 28.22 / 02:07 | 07:25:48 |
Bike 10.8k | 00:11:55 | 01:03:05 | 365 | 319 | 57 | 27.19 / 02:12 | 07:37:44 |
Bike 20.7k | 00:18:10 | 01:21:15 | 326 | 288 | 50 | 29.56 / 02:01 | 07:55:54 |
Bike 31.5k | 00:23:56 | 01:45:11 | 321 | 281 | 48 | 28.66 / 02:05 | 08:19:50 |
Bike 43.7k | 00:24:10 | 02:09:22 | 290 | 259 | 44 | 29.09 / 02:03 | 08:44:01 |
Bike 53.4k | 00:18:38 | 02:28:00 | 290 | 259 | 44 | 29.46 / 02:02 | 09:02:39 |
Bike 64.3k | 00:25:37 | 02:53:37 | 303 | 267 | 43 | 28.71 / 02:05 | 09:28:16 |
Bike 76.4k | 00:26:25 | 03:20:03 | 316 | 279 | 45 | 28.5 / 02:06 | 09:54:42 |
Bike 81.6k | 00:11:21 | 03:31:25 | 316 | 278 | 44 | 28.43 / 02:06 | 10:06:04 |
Cycle | 00:13:46 | 03:45:11 | 320 | 281 | 46 | 29.04 / 02:03 | 10:19:50 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 03:47:20 | 309 | 237 | 39 | - / - | 10:21:58 |
Run 02:13:08 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:50 | 03:55:10 | 655 | 497 | 74 | 9.18 / 06:32 | 10:29:49 |
Run 3.4k | 00:14:42 | 04:09:52 | 637 | 480 | 74 | 9.04 / 06:37 | 10:44:31 |
Run 5.8k | 00:15:09 | 04:25:01 | 619 | 466 | 73 | 9.23 / 06:29 | 10:59:40 |
Run 8.2k | 00:15:11 | 04:40:13 | 600 | 457 | 73 | 9.3 / 06:27 | 11:14:52 |
Run 10.5k | 00:13:40 | 04:53:54 | 584 | 448 | 73 | 9.46 / 06:20 | 11:28:33 |
Run 11.7k | 00:08:11 | 05:02:05 | 583 | 445 | 72 | 9.38 / 06:23 | 11:36:44 |
Run 13.9k | 00:14:23 | 05:16:29 | 566 | 433 | 72 | 9.35 / 06:24 | 11:51:08 |
Run 16.3k | 00:14:52 | 05:31:21 | 548 | 421 | 68 | 9.4 / 06:22 | 12:06:00 |
Run 18.7k | 00:15:29 | 05:46:51 | 535 | 414 | 67 | 9.38 / 06:23 | 12:21:30 |
Run | 00:13:36 | 06:00:28 | 533 | 413 | 67 | 9.5 / 06:18 | 12:35:07 |
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