Ironman 70.3 Tasmania (2023)
Barrie LAWRENCE (#718)
Finished
TIME:
06:16:45
Place
508
OF
747
Male
409
OF
546
55-59
40
OF
56
Swim 00:41:23 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:23 | 00:41:23 | 589 | 444 | 43 | 2.75 / 21:46 | 07:30:59 |
T1 00:05:58 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:58 | 00:47:22 | 614 | 454 | 45 | - / - | 07:36:58 |
Cycle 03:04:55 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:38 | 00:59:00 | 312 | 275 | 24 | 28.84 / 02:04 | 07:48:37 |
Bike 10.8k | 00:12:02 | 01:11:03 | 345 | 302 | 26 | 27.35 / 02:11 | 08:00:39 |
Bike 20.7k | 00:17:47 | 01:28:50 | 295 | 263 | 24 | 29.94 / 02:00 | 08:18:27 |
Bike 31.5k | 00:24:23 | 01:53:14 | 319 | 280 | 28 | 28.69 / 02:05 | 08:42:50 |
Bike 43.7k | 00:25:25 | 02:18:39 | 335 | 293 | 29 | 28.72 / 02:05 | 09:08:15 |
Bike 53.4k | 00:18:23 | 02:37:02 | 319 | 281 | 28 | 29.21 / 02:03 | 09:26:39 |
Bike 64.3k | 00:24:41 | 03:01:44 | 302 | 266 | 26 | 28.71 / 02:05 | 09:51:20 |
Bike 76.4k | 00:24:49 | 03:26:33 | 292 | 259 | 26 | 28.79 / 02:05 | 10:16:10 |
Bike 81.6k | 00:11:41 | 03:38:14 | 294 | 261 | 26 | 28.65 / 02:05 | 10:27:51 |
Cycle | 00:14:03 | 03:52:17 | 304 | 268 | 26 | 29.2 / 02:03 | 10:41:54 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 03:55:41 | 581 | 432 | 43 | - / - | 10:45:17 |
Run 02:21:04 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:55 | 04:02:36 | 553 | 425 | 40 | 10.39 / 05:46 | 10:52:13 |
Run 3.4k | 00:12:31 | 04:15:08 | 472 | 377 | 34 | 10.49 / 05:43 | 11:04:44 |
Run 5.8k | 00:13:58 | 04:29:06 | 484 | 386 | 36 | 10.41 / 05:45 | 11:18:43 |
Run 8.2k | 00:15:13 | 04:44:20 | 507 | 399 | 37 | 10.11 / 05:56 | 11:33:57 |
Run 10.5k | 00:16:16 | 05:00:37 | 553 | 428 | 39 | 9.7 / 06:11 | 11:50:13 |
Run 11.7k | 00:08:27 | 05:09:04 | 561 | 433 | 40 | 9.56 / 06:16 | 11:58:40 |
Run 13.9k | 00:16:12 | 05:25:16 | 571 | 437 | 40 | 9.3 / 06:26 | 12:14:53 |
Run 16.3k | 00:17:07 | 05:42:24 | 575 | 438 | 41 | 9.16 / 06:32 | 12:32:01 |
Run 18.7k | 00:18:00 | 06:00:25 | 586 | 445 | 41 | 8.99 / 06:40 | 12:50:02 |
Run | 00:16:20 | 06:16:45 | 595 | 450 | 44 | 8.97 / 06:41 | 13:06:22 |
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