5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Erin POND (#713)
DNF
TIME:  07:30:31
Place
 OF 747
Female
 OF 201
35-39
 OF 35

Swim 01:01:52 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:01:52 01:01:52 - - - 1.84 / 32:33 07:53:04

T1 00:05:38 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:38 01:07:31 - - - - / - 07:58:42

Cycle 02:57:05 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:14:48 01:22:19 - - - 22.69 / 02:38 08:13:31
Bike 10.8k 00:16:22 01:38:42 - - - 20.77 / 02:53 08:29:54
Bike 20.7k 00:24:42 02:03:25 - - - 22.21 / 02:42 08:54:36
Bike 31.5k 00:36:21 02:39:47 - - - 20.48 / 02:55 09:30:58
Bike 43.7k 00:38:01 03:17:48 - - - 20.12 / 02:58 10:09:00
Bike 76.4k 00:00:00 03:27:32 - - - 32.73 / 01:49 10:18:43
Bike 81.6k 00:17:23 03:44:55 - - - 31.1 / 01:55 10:36:06
Cycle 00:19:41 04:04:36 - - - 30.49 / 01:58 10:55:48

T2 00:05:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:55 04:10:31 - - - - / - 11:01:43

Run 03:19:59 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:09:36 04:20:08 - - - 7.48 / 08:00 11:11:19
Run 3.4k 00:19:12 04:39:21 - - - 7.07 / 08:28 11:30:32
Run 5.8k 00:21:00 05:00:21 - - - 6.98 / 08:35 11:51:33
Run 8.2k 00:21:59 05:22:20 - - - 6.85 / 08:45 12:13:32
Run 10.5k 00:20:33 05:42:54 - - - 6.81 / 08:47 12:34:05
Run 11.7k 00:11:14 05:54:08 - - - 6.77 / 08:51 12:45:19
Run 13.9k 00:23:23 06:17:31 - - - 6.56 / 09:08 13:08:43
Run 16.3k 00:25:47 06:43:19 - - - 6.4 / 09:22 13:34:31
Run 18.7k 00:24:20 07:07:40 - - - 6.33 / 09:28 13:58:51
Run 00:22:51 07:30:31 - - - 6.33 / 09:28 14:21:42