5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Grzegorz PRAUZA (#700)
Finished
TIME:  05:47:27
Place
344  OF 747
Male
289  OF 546
50-54
30  OF 69

Swim 00:34:48 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:48 00:34:48 266 210 22 3.27 / 18:19 07:18:03

T1 00:03:43 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:43 00:38:32 246 181 15 - / - 07:21:47

Cycle 03:13:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:12:19 00:50:51 474 397 48 27.26 / 02:12 07:34:07
Bike 10.8k 00:11:56 01:02:48 411 355 41 26.69 / 02:14 07:46:04
Bike 20.7k 00:19:01 01:21:50 412 355 40 28.68 / 02:05 08:05:05
Bike 31.5k 00:24:17 01:46:07 385 335 41 27.96 / 02:08 08:29:22
Bike 43.7k 00:25:14 02:11:21 375 327 39 28.24 / 02:07 08:54:37
Bike 53.4k 00:19:15 02:30:36 370 321 39 28.58 / 02:05 09:13:52
Bike 64.3k 00:26:05 02:56:42 376 325 39 27.92 / 02:08 09:39:58
Bike 76.4k 00:28:34 03:25:17 412 352 42 27.48 / 02:10 10:08:33
Bike 81.6k 00:12:23 03:37:41 419 357 43 27.32 / 02:11 10:20:56
Cycle 00:14:37 03:52:18 422 360 44 27.86 / 02:09 10:35:33

T2 00:02:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:43 03:55:02 474 355 47 - / - 10:38:17

Run 01:52:24 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:47 04:00:49 280 233 21 12.44 / 04:49 10:44:04
Run 3.4k 00:11:20 04:12:09 273 231 18 11.91 / 05:02 10:55:25
Run 5.8k 00:11:57 04:24:07 267 223 20 11.96 / 05:00 11:07:22
Run 8.2k 00:12:30 04:36:38 282 234 21 11.82 / 05:04 11:19:53
Run 10.5k 00:12:14 04:48:52 297 246 21 11.7 / 05:07 11:32:07
Run 11.7k 00:06:14 04:55:06 291 243 22 11.68 / 05:08 11:38:22
Run 13.9k 00:12:26 05:07:33 283 235 22 11.49 / 05:13 11:50:49
Run 16.3k 00:12:41 05:20:15 277 231 22 11.47 / 05:13 12:03:30
Run 18.7k 00:13:26 05:33:41 283 233 21 11.37 / 05:16 12:16:57
Run 00:13:45 05:47:27 309 256 25 11.26 / 05:19 12:30:42