Ironman 70.3 Tasmania (2023)
Tom CASEY (#692)
Finished
TIME:
05:32:23
Place
255
OF
747
Male
222
OF
546
30-34
36
OF
75
Swim 00:41:09 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:09 | 00:41:09 | 578 | 437 | 58 | 2.76 / 21:39 | 07:24:41 |
T1 00:03:21 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:44:31 | 172 | 134 | 21 | - / - | 07:28:03 |
Cycle 03:07:54 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:33 | 00:56:04 | 292 | 260 | 42 | 29.06 / 02:03 | 07:39:36 |
Bike 10.8k | 00:11:54 | 01:07:59 | 319 | 282 | 51 | 27.6 / 02:10 | 07:51:31 |
Bike 20.7k | 00:18:48 | 01:26:47 | 348 | 305 | 55 | 29.37 / 02:02 | 08:10:19 |
Bike 31.5k | 00:24:09 | 01:50:57 | 337 | 296 | 52 | 28.44 / 02:06 | 08:34:29 |
Bike 43.7k | 00:25:58 | 02:16:55 | 359 | 313 | 53 | 28.37 / 02:06 | 09:00:27 |
Bike 53.4k | 00:19:18 | 02:36:13 | 365 | 317 | 53 | 28.68 / 02:05 | 09:19:45 |
Bike 64.3k | 00:24:55 | 03:01:09 | 349 | 303 | 51 | 28.23 / 02:07 | 09:44:41 |
Bike 76.4k | 00:25:46 | 03:26:55 | 342 | 298 | 49 | 28.22 / 02:07 | 10:10:27 |
Bike 81.6k | 00:11:32 | 03:38:28 | 341 | 297 | 48 | 28.14 / 02:07 | 10:22:00 |
Cycle | 00:13:56 | 03:52:25 | 342 | 297 | 48 | 28.73 / 02:05 | 10:35:57 |
T2 00:01:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:25 | 03:53:51 | 112 | 86 | 17 | - / - | 10:37:23 |
Run 01:38:32 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:17 | 03:59:08 | 147 | 125 | 23 | 13.6 / 04:24 | 10:42:40 |
Run 3.4k | 00:10:51 | 04:10:00 | 176 | 144 | 27 | 12.63 / 04:44 | 10:53:32 |
Run 5.8k | 00:11:22 | 04:21:22 | 178 | 147 | 24 | 12.64 / 04:44 | 11:04:54 |
Run 8.2k | 00:11:45 | 04:33:07 | 180 | 149 | 24 | 12.52 / 04:47 | 11:16:40 |
Run 10.5k | 00:10:40 | 04:43:48 | 172 | 143 | 23 | 12.61 / 04:45 | 11:27:20 |
Run 11.7k | 00:05:47 | 04:49:35 | 170 | 141 | 23 | 12.59 / 04:45 | 11:33:07 |
Run 13.9k | 00:11:09 | 05:00:45 | 164 | 135 | 21 | 12.46 / 04:48 | 11:44:17 |
Run 16.3k | 00:11:19 | 05:12:04 | 154 | 128 | 19 | 12.5 / 04:47 | 11:55:37 |
Run 18.7k | 00:11:01 | 05:23:06 | 136 | 110 | 18 | 12.57 / 04:46 | 12:06:38 |
Run | 00:09:17 | 05:32:23 | 121 | 100 | 16 | 12.84 / 04:40 | 12:15:55 |
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