Ironman 70.3 Tasmania (2023)
Berto PANDOLFO (#689)
Finished
TIME:
05:32:13
Place
254
OF
747
Male
221
OF
546
55-59
22
OF
56
Swim 00:36:48 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:48 | 00:36:48 | 376 | 292 | 29 | 3.09 / 19:22 | 07:21:08 |
T1 00:04:46 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:46 | 00:41:35 | 450 | 331 | 28 | - / - | 07:25:55 |
Cycle 02:56:26 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:10 | 00:52:45 | 213 | 192 | 18 | 30.08 / 01:59 | 07:37:05 |
Bike 10.8k | 00:11:14 | 01:04:00 | 213 | 192 | 15 | 28.9 / 02:04 | 07:48:20 |
Bike 20.7k | 00:17:47 | 01:21:47 | 226 | 204 | 17 | 30.88 / 01:56 | 08:06:07 |
Bike 31.5k | 00:23:42 | 01:45:30 | 245 | 219 | 21 | 29.57 / 02:01 | 08:29:50 |
Bike 43.7k | 00:24:07 | 02:09:37 | 243 | 218 | 20 | 29.78 / 02:00 | 08:53:57 |
Bike 53.4k | 00:17:58 | 02:27:36 | 235 | 210 | 19 | 30.21 / 01:59 | 09:11:56 |
Bike 64.3k | 00:23:46 | 02:51:23 | 232 | 207 | 19 | 29.72 / 02:01 | 09:35:43 |
Bike 76.4k | 00:23:58 | 03:15:21 | 221 | 197 | 18 | 29.8 / 02:00 | 09:59:41 |
Bike 81.6k | 00:10:25 | 03:25:47 | 216 | 192 | 17 | 29.81 / 02:00 | 10:10:07 |
Cycle | 00:12:14 | 03:38:02 | 209 | 186 | 17 | 30.6 / 01:57 | 10:22:22 |
T2 00:01:50 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:50 | 03:39:52 | 227 | 181 | 18 | - / - | 10:24:12 |
Run 01:52:21 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:41 | 03:46:33 | 495 | 387 | 36 | 10.77 / 05:34 | 10:30:53 |
Run 3.4k | 00:12:01 | 03:58:35 | 422 | 343 | 32 | 10.9 / 05:30 | 10:42:55 |
Run 5.8k | 00:12:55 | 04:11:30 | 402 | 330 | 31 | 11 / 05:27 | 10:55:50 |
Run 8.2k | 00:13:19 | 04:24:50 | 397 | 325 | 31 | 10.94 / 05:29 | 11:09:10 |
Run 10.5k | 00:12:25 | 04:37:16 | 395 | 321 | 31 | 10.97 / 05:28 | 11:21:36 |
Run 11.7k | 00:06:22 | 04:43:39 | 381 | 309 | 30 | 11 / 05:27 | 11:27:59 |
Run 13.9k | 00:12:13 | 04:55:53 | 356 | 292 | 29 | 10.97 / 05:28 | 11:40:13 |
Run 16.3k | 00:12:30 | 05:08:23 | 340 | 280 | 29 | 11.04 / 05:25 | 11:52:43 |
Run 18.7k | 00:12:35 | 05:20:58 | 321 | 265 | 26 | 11.09 / 05:24 | 12:05:18 |
Run | 00:11:14 | 05:32:13 | 307 | 254 | 25 | 11.26 / 05:19 | 12:16:33 |
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