5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Roger SIMONS (#687)
Finished
TIME:  07:43:51
Place
720  OF 747
Male
531  OF 546
55-59
53  OF 56

Swim 00:38:38 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:38:38 00:38:38 472 361 36 2.95 / 20:20 07:21:56

T1 00:06:56 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:56 00:45:34 678 501 51 - / - 07:28:52

Cycle 03:45:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5.6k 00:14:22 00:59:56 710 533 54 23.38 / 02:33 07:43:14
Bike 10.8k 00:13:43 01:13:40 688 524 53 23.05 / 02:36 07:56:58
Bike 20.7k 00:21:01 01:34:42 668 513 51 25.28 / 02:22 08:18:00
Bike 31.5k 00:29:21 02:04:03 675 518 52 24.08 / 02:29 08:47:21
Bike 43.7k 00:30:18 02:34:22 681 520 52 24.1 / 02:29 09:17:40
Bike 53.4k 00:22:51 02:57:13 685 522 52 24.33 / 02:27 09:40:31
Bike 64.3k 00:31:25 03:28:38 683 520 52 23.65 / 02:32 10:11:56
Bike 76.4k 00:31:27 04:00:06 681 518 53 23.56 / 02:32 10:43:24
Bike 81.6k 00:13:49 04:13:56 678 517 53 23.49 / 02:33 10:57:14
Cycle 00:17:05 04:31:01 679 518 53 23.95 / 02:30 11:14:19

T2 00:03:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:29 04:34:30 594 441 46 - / - 11:17:48

Run 03:09:20 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:10:24 04:44:55 732 539 55 6.92 / 08:40 11:28:13
Run 3.4k 00:18:43 05:03:38 735 539 54 7 / 08:33 11:46:56
Run 5.8k 00:19:41 05:23:20 732 537 54 7.12 / 08:25 12:06:38
Run 8.2k 00:21:36 05:44:56 737 540 56 6.98 / 08:35 12:28:14
Run 10.5k 00:19:50 06:04:47 737 540 56 6.97 / 08:35 12:48:05
Run 11.7k 00:10:46 06:15:33 735 539 56 6.94 / 08:38 12:58:51
Run 13.9k 00:21:44 06:37:18 734 538 56 6.79 / 08:50 13:20:36
Run 16.3k 00:23:12 07:00:31 737 541 56 6.69 / 08:57 13:43:49
Run 18.7k 00:22:52 07:23:23 737 540 56 6.64 / 09:01 14:06:41
Run 00:20:28 07:43:51 737 539 56 6.68 / 08:58 14:27:09