5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Lisa ALBINUS (#686)
Finished
TIME:  06:13:33
Place
490  OF 747
Female
94  OF 201
55-59
3  OF 19

Swim 00:34:11 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:34:11 00:34:11 248 52 2 3.33 / 17:59 07:11:46

T1 00:02:44 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:44 00:36:56 90 23 1 - / - 07:14:31

Cycle 03:13:57 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5.6k 00:11:56 00:48:52 382 52 2 28.14 / 02:07 07:26:27
Bike 10.8k 00:11:54 01:00:47 368 47 2 27.17 / 02:12 07:38:22
Bike 20.7k 00:18:22 01:19:09 342 42 2 29.41 / 02:02 07:56:44
Bike 31.5k 00:25:52 01:45:02 404 55 2 27.75 / 02:09 08:22:37
Bike 43.7k 00:25:59 02:11:02 410 58 2 27.86 / 02:09 08:48:37
Bike 53.4k 00:19:29 02:30:31 408 55 2 28.2 / 02:07 09:08:06
Bike 64.3k 00:27:17 02:57:48 435 65 2 27.38 / 02:11 09:35:23
Bike 76.4k 00:27:25 03:25:13 439 68 2 27.23 / 02:12 10:02:48
Bike 81.6k 00:11:41 03:36:55 428 65 2 27.2 / 02:12 10:14:30
Cycle 00:13:58 03:50:53 424 63 2 27.84 / 02:09 10:28:28

T2 00:01:19 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:19 03:52:12 84 17 1 - / - 10:29:47

Run 02:21:20 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:06:18 03:58:31 422 84 3 11.4 / 05:15 10:36:06
Run 3.4k 00:12:58 04:11:29 463 91 3 10.57 / 05:40 10:49:04
Run 5.8k 00:13:50 04:25:20 473 96 4 10.5 / 05:42 11:02:55
Run 8.2k 00:15:03 04:40:23 490 101 4 10.21 / 05:52 11:17:58
Run 10.5k 00:14:12 04:54:35 502 107 4 10.09 / 05:56 11:32:10
Run 11.7k 00:08:04 05:02:40 513 112 4 9.96 / 06:01 11:40:15
Run 13.9k 00:17:17 05:19:57 544 124 6 9.5 / 06:18 11:57:32
Run 16.3k 00:18:58 05:38:55 574 137 8 9.16 / 06:32 12:16:30
Run 18.7k 00:18:46 05:57:42 591 144 9 8.94 / 06:42 12:35:17
Run 00:15:50 06:13:33 599 148 9 8.95 / 06:41 12:51:08