5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Aleem RUSTAM (#679)
Finished
TIME:  05:51:57
Place
367  OF 747
Male
309  OF 546
30-34
55  OF 75

Swim 00:43:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:51 00:43:51 659 494 64 2.59 / 23:04 07:31:20

T1 00:04:55 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:55 00:48:46 483 355 54 - / - 07:36:16

Cycle 03:09:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:29 01:00:16 276 247 38 29.22 / 02:03 07:47:46
Bike 10.8k 00:11:20 01:11:37 255 228 35 28.37 / 02:06 07:59:06
Bike 20.7k 00:18:35 01:30:13 292 260 44 29.97 / 02:00 08:17:42
Bike 31.5k 00:24:19 01:54:32 314 276 47 28.73 / 02:05 08:42:02
Bike 43.7k 00:25:27 02:20:00 332 291 49 28.73 / 02:05 09:07:30
Bike 53.4k 00:19:49 02:39:49 348 303 51 28.85 / 02:04 09:27:19
Bike 64.3k 00:25:39 03:05:29 350 304 52 28.21 / 02:07 09:52:59
Bike 76.4k 00:26:16 03:31:46 348 303 50 28.12 / 02:08 10:19:15
Bike 81.6k 00:11:39 03:43:26 346 300 49 28.03 / 02:08 10:30:55
Cycle 00:14:31 03:57:57 355 307 49 28.54 / 02:06 10:45:26

T2 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 04:00:22 394 299 47 - / - 10:47:52

Run 01:51:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:37 04:06:00 234 196 37 12.8 / 04:41 10:53:29
Run 3.4k 00:11:02 04:17:03 221 185 35 12.23 / 04:54 11:04:32
Run 5.8k 00:11:37 04:28:40 213 179 33 12.3 / 04:52 11:16:09
Run 8.2k 00:12:17 04:40:57 219 182 33 12.12 / 04:56 11:28:26
Run 10.5k 00:11:44 04:52:42 239 198 37 12.04 / 04:58 11:40:11
Run 11.7k 00:06:31 04:59:13 254 212 38 11.93 / 05:01 11:46:42
Run 13.9k 00:13:02 05:12:16 273 228 40 11.6 / 05:10 11:59:45
Run 16.3k 00:13:40 05:25:56 286 237 43 11.43 / 05:14 12:13:25
Run 18.7k 00:14:00 05:39:56 304 251 44 11.26 / 05:19 12:27:26
Run 00:12:01 05:51:57 302 249 43 11.34 / 05:17 12:39:27