Ironman 70.3 Tasmania (2023)
Jennifer GILLARD (#664)
Finished
TIME:
05:45:31
Place
330
OF
747
Female
51
OF
201
50-54
4
OF
30
Swim 00:40:21 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:21 | 00:40:21 | 543 | 131 | 17 | 2.82 / 21:14 | 07:28:43 |
T1 00:03:43 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:44:04 | 242 | 64 | 7 | - / - | 07:32:26 |
Cycle 03:15:28 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:57 | 00:56:02 | 391 | 55 | 4 | 28.08 / 02:08 | 07:44:24 |
Bike 10.8k | 00:12:33 | 01:08:35 | 440 | 64 | 5 | 26.42 / 02:16 | 07:56:57 |
Bike 20.7k | 00:19:11 | 01:27:46 | 449 | 71 | 9 | 28.41 / 02:06 | 08:16:09 |
Bike 31.5k | 00:25:52 | 01:53:39 | 454 | 71 | 9 | 27.15 / 02:12 | 08:42:01 |
Bike 43.7k | 00:25:39 | 02:19:19 | 440 | 67 | 6 | 27.52 / 02:10 | 09:07:41 |
Bike 53.4k | 00:19:15 | 02:38:35 | 428 | 64 | 6 | 27.97 / 02:08 | 09:26:57 |
Bike 64.3k | 00:26:34 | 03:05:09 | 439 | 67 | 6 | 27.34 / 02:11 | 09:53:31 |
Bike 76.4k | 00:27:06 | 03:32:15 | 437 | 67 | 6 | 27.25 / 02:12 | 10:20:38 |
Bike 81.6k | 00:12:35 | 03:44:51 | 440 | 69 | 6 | 27.08 / 02:12 | 10:33:13 |
Cycle | 00:14:41 | 03:59:32 | 442 | 69 | 6 | 27.62 / 02:10 | 10:47:54 |
T2 00:01:39 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:39 | 04:01:12 | 176 | 37 | 1 | - / - | 10:49:34 |
Run 01:44:19 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:11 | 04:06:23 | 119 | 17 | 1 | 13.86 / 04:19 | 10:54:45 |
Run 3.4k | 00:10:33 | 04:16:57 | 144 | 23 | 2 | 12.95 / 04:37 | 11:05:19 |
Run 5.8k | 00:12:56 | 04:29:53 | 240 | 37 | 2 | 12.12 / 04:56 | 11:18:15 |
Run 8.2k | 00:11:43 | 04:41:36 | 210 | 36 | 1 | 12.17 / 04:55 | 11:29:58 |
Run 10.5k | 00:10:52 | 04:52:29 | 202 | 35 | 1 | 12.28 / 04:53 | 11:40:51 |
Run 11.7k | 00:05:47 | 04:58:16 | 195 | 33 | 1 | 12.3 / 04:52 | 11:46:38 |
Run 13.9k | 00:11:26 | 05:09:43 | 194 | 33 | 1 | 12.17 / 04:55 | 11:58:05 |
Run 16.3k | 00:12:05 | 05:21:48 | 197 | 33 | 1 | 12.13 / 04:56 | 12:10:10 |
Run 18.7k | 00:12:28 | 05:34:17 | 196 | 32 | 1 | 12.05 / 04:58 | 12:22:39 |
Run | 00:11:14 | 05:45:31 | 199 | 33 | 1 | 12.13 / 04:56 | 12:33:53 |
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