5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Mark THOMPSON (#656)
Finished
TIME:  05:22:08
Place
202  OF 747
Male
174  OF 546
45-49
13  OF 55

Swim 00:32:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:22 00:32:22 165 133 9 3.52 / 17:02 07:04:06

T1 00:03:06 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:06 00:35:28 130 100 8 - / - 07:07:13

Cycle 02:57:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5.6k 00:11:31 00:47:00 283 251 25 29.15 / 02:03 07:18:44
Bike 10.8k 00:11:19 00:58:19 257 229 21 28.36 / 02:06 07:30:03
Bike 20.7k 00:17:38 01:15:58 238 214 21 30.67 / 01:57 07:47:42
Bike 31.5k 00:22:57 01:38:55 232 209 20 29.78 / 02:00 08:10:40
Bike 43.7k 00:23:57 02:02:53 232 208 20 29.99 / 02:00 08:34:37
Bike 53.4k 00:18:09 02:21:03 231 206 18 30.34 / 01:58 08:52:47
Bike 64.3k 00:23:38 02:44:41 225 201 17 29.85 / 02:00 09:16:25
Bike 76.4k 00:24:31 03:09:12 220 196 15 29.81 / 02:00 09:40:56
Bike 81.6k 00:10:32 03:19:45 218 194 15 29.8 / 02:00 09:51:29
Cycle 00:13:01 03:32:46 215 191 15 30.45 / 01:58 10:04:30

T2 00:02:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:02 03:34:48 289 220 15 - / - 10:06:33

Run 01:47:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:42 03:40:30 255 215 12 12.63 / 04:45 10:12:15
Run 3.4k 00:11:20 03:51:51 267 226 12 11.96 / 05:00 10:23:35
Run 5.8k 00:12:01 04:03:52 265 221 12 11.97 / 05:00 10:35:37
Run 8.2k 00:12:10 04:16:03 260 217 11 11.92 / 05:01 10:47:47
Run 10.5k 00:11:24 04:27:28 258 216 12 11.96 / 05:00 10:59:12
Run 11.7k 00:06:13 04:33:41 256 214 11 11.92 / 05:01 11:05:26
Run 13.9k 00:12:03 04:45:45 255 211 11 11.75 / 05:06 11:17:30
Run 16.3k 00:12:31 04:58:17 249 206 11 11.71 / 05:07 11:30:01
Run 18.7k 00:12:49 05:11:07 249 206 11 11.65 / 05:09 11:42:51
Run 00:11:01 05:22:08 245 202 11 11.79 / 05:05 11:53:53