Ironman 70.3 Tasmania (2023)
Mark THOMPSON (#656)
Finished
TIME:
05:22:08
Place
202
OF
747
Male
174
OF
546
45-49
13
OF
55
Swim 00:32:22 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:22 | 00:32:22 | 165 | 133 | 9 | 3.52 / 17:02 | 07:04:06 |
T1 00:03:06 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:06 | 00:35:28 | 130 | 100 | 8 | - / - | 07:07:13 |
Cycle 02:57:17 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:31 | 00:47:00 | 283 | 251 | 25 | 29.15 / 02:03 | 07:18:44 |
Bike 10.8k | 00:11:19 | 00:58:19 | 257 | 229 | 21 | 28.36 / 02:06 | 07:30:03 |
Bike 20.7k | 00:17:38 | 01:15:58 | 238 | 214 | 21 | 30.67 / 01:57 | 07:47:42 |
Bike 31.5k | 00:22:57 | 01:38:55 | 232 | 209 | 20 | 29.78 / 02:00 | 08:10:40 |
Bike 43.7k | 00:23:57 | 02:02:53 | 232 | 208 | 20 | 29.99 / 02:00 | 08:34:37 |
Bike 53.4k | 00:18:09 | 02:21:03 | 231 | 206 | 18 | 30.34 / 01:58 | 08:52:47 |
Bike 64.3k | 00:23:38 | 02:44:41 | 225 | 201 | 17 | 29.85 / 02:00 | 09:16:25 |
Bike 76.4k | 00:24:31 | 03:09:12 | 220 | 196 | 15 | 29.81 / 02:00 | 09:40:56 |
Bike 81.6k | 00:10:32 | 03:19:45 | 218 | 194 | 15 | 29.8 / 02:00 | 09:51:29 |
Cycle | 00:13:01 | 03:32:46 | 215 | 191 | 15 | 30.45 / 01:58 | 10:04:30 |
T2 00:02:02 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 03:34:48 | 289 | 220 | 15 | - / - | 10:06:33 |
Run 01:47:19 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:42 | 03:40:30 | 255 | 215 | 12 | 12.63 / 04:45 | 10:12:15 |
Run 3.4k | 00:11:20 | 03:51:51 | 267 | 226 | 12 | 11.96 / 05:00 | 10:23:35 |
Run 5.8k | 00:12:01 | 04:03:52 | 265 | 221 | 12 | 11.97 / 05:00 | 10:35:37 |
Run 8.2k | 00:12:10 | 04:16:03 | 260 | 217 | 11 | 11.92 / 05:01 | 10:47:47 |
Run 10.5k | 00:11:24 | 04:27:28 | 258 | 216 | 12 | 11.96 / 05:00 | 10:59:12 |
Run 11.7k | 00:06:13 | 04:33:41 | 256 | 214 | 11 | 11.92 / 05:01 | 11:05:26 |
Run 13.9k | 00:12:03 | 04:45:45 | 255 | 211 | 11 | 11.75 / 05:06 | 11:17:30 |
Run 16.3k | 00:12:31 | 04:58:17 | 249 | 206 | 11 | 11.71 / 05:07 | 11:30:01 |
Run 18.7k | 00:12:49 | 05:11:07 | 249 | 206 | 11 | 11.65 / 05:09 | 11:42:51 |
Run | 00:11:01 | 05:22:08 | 245 | 202 | 11 | 11.79 / 05:05 | 11:53:53 |
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